EASY TABBOULEH RECIPE RECIPES
TABBOULEH SALAD RECIPE - BBC GOOD FOOD
This classic and well-loved Middle-Eastern dish is perfect to serve with fish
Provided by Good Food team
Categories Dinner, Lunch, Side dish
Total Time 20 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Prepare the couscous: Put the couscous into a large bowl. Pour over the boiling water or stock and stir. Cover with a plate or cling film and leave to stand for 5 mins until all the liquid has been absorbed. Separate the grains by roughing them up with a fork.
- Finely dice the vine-ripened tomatoes and the cucumber. Slice the spring onions and finely chop the parsley, then add everything to the couscous with the grated zest of a lemon.
- Whisk the olive oil, lemon juice and the garlic with plenty of seasoning and drizzle over the couscous. Toss well and serve with some grilled fish, meat or chicken.
Nutrition Facts : Calories 320 calories, FatContent 18 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 37 grams carbohydrates, FiberContent 2 grams fiber, ProteinContent 5 grams protein, SodiumContent 0.04 milligram of sodium
EASY SMOKED HADDOCK RECIPES - OLIVEMAGAZINE
Use this flavour-packed fish to create our selection of comforting recipes, including hearty stew, creamy risotto and simple fishcake
Provided by Janine Ratcliffe
Categories Dinner
Number Of Ingredients 1
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TABBOULEH RECIPE | INA GARTEN - FOOD NETWORK
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Reviews 4.3
Total Time 31 minutes
Category side-dish
Cuisine middle-eastern
Reviews 4.3
Total Time 31 minutes
Category side-dish
Cuisine middle-eastern
- Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.
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TABBOULEH SALAD RECIPE - BBC GOOD FOOD
This classic and well-loved Middle-Eastern dish is perfect to serve with fish
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Lunch, Side dish
Cuisine Moroccan
Calories 320 calories per serving
From bbcgoodfood.com
Total Time 20 minutes
Category Dinner, Lunch, Side dish
Cuisine Moroccan
Calories 320 calories per serving
- Whisk the olive oil, lemon juice and the garlic with plenty of seasoning and drizzle over the couscous. Toss well and serve with some grilled fish, meat or chicken.
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The classic Middle Eastern salad shifts from bulgur wheat to quinoa. The tiny nutritional powerhouse is loaded with protein, making this dish both a delicious vegetarian main course and a summer-suitable side.
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Reviews 3.9
- Add cucumber, tomatoes, herbs, and scallions to bowl with quinoa; toss to coat. Season to taste with salt and pepper. Drizzle remaining dressing over.
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