EASY MONGOLIAN BEEF RECIPES

Name: Spicy Mongolian Beef Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1/4 cup olive oil; 2 tablespoons rice vinegar; 1 tablespoon reduced-sodium soy sauce; 1 tablespoon sesame oil; 2 teaspoons minced fresh gingerroot; 1 small garlic clove, minced; 1 teaspoon sugar; BEEF:; 1 tablespoon reduced-sodium soy sauce; 2 garlic cloves, minced; 2 teaspoons sugar; 1 to 2 teaspoons crushed red pepper flakes; 1 teaspoon sesame oil; 1 beef top sirloin steak (1 pound), cut into 1/4-inch strips; 1 tablespoon olive oil; SALAD:; 8 cups torn mixed salad greens; 1 cup shredded carrots; 1/2 cup thinly sliced cucumber; 4 radishes, thinly sliced

SPICY MONGOLIAN BEEF SALAD RECIPE: HOW TO MAKE IT

Spicy Mongolian Beef Salad Recipe: How to Make It image

This light and loaded beef salad even satisfies my meat-loving husband. —Marla Clark, Albuquerque, New Mexico

Provided by Taste of Home

Categories Dinner Lunch

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 20

Ingredients

1/4 cup olive oil
2 tablespoons rice vinegar
1 tablespoon reduced-sodium soy sauce
1 tablespoon sesame oil
2 teaspoons minced fresh gingerroot
1 small garlic clove, minced
1 teaspoon sugar
BEEF:
1 tablespoon reduced-sodium soy sauce
2 garlic cloves, minced
2 teaspoons sugar
1 to 2 teaspoons crushed red pepper flakes
1 teaspoon sesame oil
1 beef top sirloin steak (1 pound), cut into 1/4-inch strips
1 tablespoon olive oil
SALAD:
8 cups torn mixed salad greens
1 cup shredded carrots
1/2 cup thinly sliced cucumber
4 radishes, thinly sliced

Steps:

For dressing, whisk together first 7 ingredients., Mix first 5 beef ingredients; toss with beef strips. In a large cast-iron or other heavy skillet, heat olive oil over medium-high heat; stir-fry beef mixture until browned, 2-3 minutes. Remove from pan., Combine salad ingredients; divide among 4 plates. Top with beef. Drizzle with dressing.

Nutrition Facts : Calories 396 calories, FatContent 26g fat (5g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 550mg sodium, CarbohydrateContent 15g carbohydrate (7g sugars, FiberContent 3g fiber), ProteinContent 27g protein.

MONGOLIAN BEEF RECIPE: HOW TO MAKE IT - TASTE OF HOME

Mongolian Beef Recipe: How to Make It - Taste of Home image

My family—including my husband, who is truly a meat-and-potatoes guy—just loves this meal-in-one option. The dish uses inexpensive ingredients to offer big flavor in a small amount of time. —Heather Blum, Coleman, Wisconsin

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1 tablespoon cornstarch
3/4 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium soy sauce
1 tablespoon hoisin sauce
2 teaspoons sesame oil
1 pound beef top sirloin steak, cut into thin strips
1 tablespoon olive oil, divided
5 green onions, cut into 1-inch pieces
2 cups hot cooked rice

Steps:

In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, hoisin sauce and sesame oil; set aside. In a large nonstick skillet or wok, stir-fry beef in 1-1/2 teaspoons hot olive oil until no longer pink. Remove and keep warm., In the same skillet, stir-fry the onions in remaining olive oil until crisp-tender, 3-4 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and heat through. Serve with rice.

Nutrition Facts : Calories 328 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 529mg sodium, CarbohydrateContent 28g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat

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