CURRIED BEEF STIR FRY RECIPES

Name: Curried Beef Stir-Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Cuisine: Asia, Thai
Ingredients: 3 tablespoons soy sauce; 3 garlic cloves, minced; 1 tablespoon minced gingerroot or 1 teaspoon ground ginger; 4 tablespoons vegetable oil, divided; 1 pound beef top sirloin steak, cut into 1/8 inch strips; 1 large onion, cut into 1-inch pieces; 1 medium green pepper, cut into 1-inch pieces; 1 medium sweet red pepper, cut into 1-inch pieces; 2 large celery ribs, sliced; 1 cup cold water; 5 teaspoons cornstarch; 1 to 2 teaspoons curry powder; Hot cooked rice or noodles

CURRIED BEEF STIR-FRY RECIPE: HOW TO MAKE IT

Curried Beef Stir-Fry Recipe: How to Make It image

Curried Beef Stir-Fry is a flavorful, eye-catching entree. "I created this recipe and prepare it often when time is short," informs Karen Munn of St. Francois Xavier, Manitoba.

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 13

Ingredients

3 tablespoons soy sauce
3 garlic cloves, minced
1 tablespoon minced gingerroot or 1 teaspoon ground ginger
4 tablespoons vegetable oil, divided
1 pound beef top sirloin steak, cut into 1/8 inch strips
1 large onion, cut into 1-inch pieces
1 medium green pepper, cut into 1-inch pieces
1 medium sweet red pepper, cut into 1-inch pieces
2 large celery ribs, sliced
1 cup cold water
5 teaspoons cornstarch
1 to 2 teaspoons curry powder
Hot cooked rice or noodles

Steps:

In a bowl, combine soy sauce, garlic, ginger and 2 tablespoons oil. Add beef; toss to coat. Cover and refrigerate for 15-20 minutes. , In a large skillet or wok, heat remaining oil. Stir-fry beef over medium-high heat for 2-3 minutes. Remove beef and set aside. In the same skillet, stir-fry the onion for 1 minute; add peppers and celery. Stir fry for 2 minutes; return beef to the skillet. Combine water, cornstarch and curry powder until smooth; add to skillet. Bring to a boil and boil for 1 minute, stirring constantly. Serve over rice or noodles.

Nutrition Facts : Calories 323 calories, FatContent 20g fat (4g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 757mg sodium, CarbohydrateContent 12g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 24g protein.

CURRIED BEEF STIR-FRY RECIPE | MYRECIPES

Curried Beef Stir-Fry Recipe | MyRecipes image

Provided by MyRecipes

Yield Makes 6 servings

Number Of Ingredients 12

Ingredients

1 pound boneless top sirloin steak, thinly sliced
1 onion, chopped
2 garlic cloves, minced
2 teaspoons olive oil
3 cups cooked brown rice
1?½ teaspoons grated fresh ginger
1?½ teaspoons curry powder
½ teaspoon salt
½ teaspoon ground red pepper
2 medium apples, coarsely chopped
½ cup apple juice
2 tablespoons slivered almonds, toasted (optional)

Steps:

Saute first 3 ingredients in hot oil in a large nonstick skillet over medium-high heat 5 to 7 minutes or until onion is tender. Stir in cooked rice and next 4 ingredients.
Stir in apple and apple juice; cook, stirring often, until thoroughly heated. Sprinkle with almonds, if desired.

Nutrition Facts : Calories 283 calories, CarbohydrateContent 36 g, CholesterolContent 46 mg, FatContent 6.8 g, FiberContent 4.5 g, ProteinContent 20 g, SaturatedFatContent 1.5 g, SodiumContent 245 mg

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