EASY EGG FRIED RICE RECIPE RECIPES

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EGG FRIED RICE RECIPE | BBC GOOD FOOD



Egg fried rice recipe | BBC Good Food image

Don't call the Chinese takeaway – make your own egg-fried rice. Use leftover rice, or cook and dry it on a plate before using so it doesn't stick to the wok

Provided by Elena Silcock

Categories     Side dish

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 5

250g long grain rice
3 tbsp vegetable oil
1 onion, finely chopped
4 eggs, beaten
2 spring onions, sliced, to serve

Steps:

  • Cook the rice following pack instructions, then drain, spread it out to steam-dry and set aside.
  • Heat 2 tbsp of the oil in a large wok over a high heat, then add the onion and fry until lightly browned, around 5 mins. Add the rice, stir and toast for about 3 mins, then move to the side of the pan.
  • Add the remaining oil, then tip in the egg mixture. Leave to cook a little, then mix in with the rice – stir vigorously to coat the grains or, if you prefer the egg chunkier, allow to set for a little longer before breaking up and stirring through. Tip into a serving bowl and scatter over the spring onion to serve.

Nutrition Facts : Calories 387 calories, FatContent 14 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 53 grams carbohydrates, SugarContent 2 grams sugar, FiberContent 1 grams fiber, ProteinContent 12 grams protein, SodiumContent 0.2 milligram of sodium

EASY CHINESE EGG FRIED RICE RECIPE - FOOD.COM



Easy Chinese Egg Fried Rice Recipe - Food.com image

Something quick for breakfast using leftover rice from the night before. My Ayi (Chinese for "aunt," home help in China) taught me this easy recipe. I never realized until now how simple and tasty fried rice could be.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2 Rice bowls, 2 serving(s)

Number Of Ingredients 6

1 tablespoon peanut oil
1 egg, beaten
2 cups cooked rice, cold
2 stalks green onions, chopped
1 teaspoon sesame oil
1 teaspoon salt

Steps:

  • Heat oil in wok or pan.
  • Add egg and scramble.
  • Add rice and sauté until rice clumps are loosened.
  • Add salt to taste.
  • Sauté in green onion and sesame oil for fragrance.
  • Serve immediately.

Nutrition Facts : Calories 362.9, FatContent 11.9, SaturatedFatContent 2.4, CholesterolContent 105.8, SodiumContent 1200.1, CarbohydrateContent 54.5, FiberContent 0.9, SugarContent 0.5, ProteinContent 7.8

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