DUCK BREAST ORANGE RECIPE RECIPES
DUCK BREAST RECIPES | BBC GOOD FOOD
Roasted, pan-fried, grilled or cured, duck breast is always a treat. Check out BBC Good Food's finest duck recipes.
Provided by Good Food team
Number Of Ingredients 1
DUCK BREAST WITH ORANGE SAUCE | ASDA GOOD LIVING
Our tangy and sweet sauce was made using marmalade – it's speedier than making a classic recipe with just fresh oranges but just as delicious.
Provided by Asda Good Living
Total Time 30 minutesins
Yield 4
Number Of Ingredients 8
Steps:
- Pat the skin of the duck with kitchen paper. Make parallel cuts in the skin, taking care not to cut through into the flesh.
- Grate the zest of 1/4 of an orange and squeeze the juice from both oranges – you need 150ml.
- Pre-heat the oven to 200C/180C Fan/Gas 6. Put the duck breasts skin-side down in a cold frying pan. Cook over a medium heat for 5 minutes until the skin is golden brown and starting to crisp, and a lot of fat has run out. Drain off the fat and reserve. Turn the breasts over and cook the other side for 1 minute.
- Transfer to a roasting tin, skin side up, and cook in the oven for 9-15 minutes, depending on how pink you like your duck. Leave to rest for 10 minutes.
- Cook the shallot in 1 tbsp of duck fat until soft. Remove from the heat, add the flour then stir over a low heat for 1 minute. Gradually stir in the stock and orange juice and zest. Simmer for 3-4 minutes.
- Add the marmalade and simmer until it melts. Serve the sauce with the duck, green beans and roast potatoes.
Nutrition Facts : Calories 468 kcal, FatContent 28.6 grams, SaturatedFatContent 8.4 grams, SugarContent 13.5 grams, ServingSize 100g grams
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Total Time 24 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 600 calories per serving
Total Time 24 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 600 calories per serving
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- Dress the watercress with any resting juices on the board, then sprinkle over.
- Finely grate or crumble over the walnuts, sprinkle from a height with a little extra seasoning, and serve.
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