DRIED COUSCOUS RECIPES

FALAFEL RECIPES | BBC GOOD FOOD

Falafel recipes | BBC Good Food image

Make some falafel for an easy and satisfying veggie lunch. These Middle Eastern chickpea patties are delicious in burgers, pittas, wraps, salads and more.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

FALAFEL RECIPES | BBC GOOD FOOD

Falafel recipes | BBC Good Food image

Make some falafel for an easy and satisfying veggie lunch. These Middle Eastern chickpea patties are delicious in burgers, pittas, wraps, salads and more.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

More about "dried couscous recipes"

CHICKPEA STEW RECIPE | JAMIE OLIVER CHICKPEA RECIPES

This is a delicious dish with great depth of flavour. I’ve used spices and ingredients that might make you think of Morocco or Tunisia – cinnamon and chilli, dried fruit and even couscous – but because North Africa is so close to Sicily, their styles of cooking can be surprisingly similar. Cauliflower is super-high in both vitamin C and folic acid, both of which help our brains to think properly. Along with protein-rich chickpeas and wholewheat couscous, which is higher in fibre than regular couscous, I’ve packed this dinner with plenty of nutritious goodness. Enjoy!
From jamieoliver.com
Total Time 40 minutes
Calories 579 calories per serving

1. Peel and roughly chop the onion. Trim off any leaves and the dry end from the cauliflower stalk, then finely slice the remaining stalk and chop the head into small florets.
2. Heat ½ a tablespoon of oil in a medium saucepan over a medium-low heat, then add the onion and cauliflower along with the chilli flakes and a pinch of sea salt and black pepper.
3. Cover with a lid and cook for 15 minutes, or until the cauliflower has softened, stirring regularly and adding a splash of water, if needed. Remove from the heat and set aside.
4. Meanwhile, pick the parsley, finely chopping the leaves and stalks, then peel and finely chop the garlic.
5. Heat ½ a tablespoon of oil in a medium saucepan over a medium heat, then add the parsley stalks, garlic and cinnamon, then cook for 1 minute, or until lightly golden.
6. Bash the olives and tear out the stones if needed, then add the olives and raisins to the garlic pan and cook for 1 further minute, or until golden.
7. Tip in the tomatoes along with half a tin’s worth of water, breaking the tomatoes up with a spoon as you go. Drain and add the chickpeas, season, then let it bubble away for 15 minutes, or until thickened.
8. Meanwhile, fill a small pan with water and bring to the boil.
9. Place the couscous into a bowl, pour over 220ml of the boiling water, then cover with a plate and set aside for 5 to 10 minutes, or until absorbed.
10. Stir the cauliflower mixture into the tomato and chickpea stew, then season to taste.
11. Fluff up the couscous with a fork and divide between your plates. Spoon over the stew, then scatter with the chopped parsley.

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INCREDIBLE SICILIAN AUBERGINE STEW WITH COUSCOUS | JAMIE ...

This is a fantastic dish from southern Italy that the Sicilians are super proud of – and so they should be – it’s a complete joy to eat. The trick is not to cut the aubergine chunks too small or they will take on too much oil and become heavy, instead of having the lovely creamy flavour and texture we’re aiming for. Jam-packed with veg, this recipe adds up to two of your 5-a-day, and using wholewheat couscous, instead of the regular stuff, will help keep you fuller for longer because it’s higher in fibre. Brilliant!
From jamieoliver.com
Total Time 30 minutes
Calories 473 calories per serving

1. Trim and cut the aubergine into large chunks. Heat a couple of lugs of olive oil in a large pan over a medium heat, add the aubergine, oregano and a little sea salt, then toss to coat.
2. Turn the heat up to high and cook for 4 to 5 minutes, giving the pan a shake every now and then.
3. While that’s ticking away, peel and finely chop the onion and garlic. Pick and chop the parsley leaves and finely chop the stalks, then roughly chop the tomatoes.
4. When the aubergine is golden all over, add the onion, garlic and parsley stalks, then cook for a further 2 minutes – if the aubergine gets too dry, add a little more oil to the pan.
5. Drain and add the capers, destone and add the olives, then drizzle over the vinegar.
6. When all the vinegar has evaporated, add the tomatoes and simmer for around 15 minutes, or until the aubergine is tender.
7. Put the couscous into a bowl, add a pinch of salt and just cover with boiling water, then pop a plate on top and leave to fluff up.
8. Lightly toast the almonds in a dry pan over a medium heat for 1 to 2 minutes, or until golden, keeping them moving.
9. Use a fork to fluff up the couscous and stir through half the chopped parsley.
10. Season the stew to taste, then drizzle with extra virgin olive oil.
11. Serve the stew with the couscous and sprinkle with the almonds and remaining parsley.

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TURKEY MEATLOAF WITH FETA AND SUN-DRIED TOMATOES RECIPE ...

From foodnetwork.com
Reviews 4.8
Total Time 1 hours 5 minutes
Calories 329 calorie per serving

Carefully pack the meat mixture into the prepared pan and bake until the internal temperature registers 165 degrees F on an instant-read thermometer, about 45 minutes. Remove from the oven and let rest for 5 minutes. Transfer to a cutting board and slice. Put on a serving platter and serve.

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CHICKEN BIRRIA RECIPE - NYT COOKING

Birria, a classic Mexican stew from Jalisco, is traditionally made with goat but also enjoyed with lamb or beef. This weeknight version features juicy chicken thighs for faster cooking. A quick blender sauce of dried chiles, garlic and tomatoes creates a smoky and rich base for the stew, which deepens in flavor as the chicken simmers. Here, the birria is enjoyed as a stew, but it also makes terrific tacos: Simply dip tortillas in the warm broth, fill them with shredded chicken and top with chopped white onion and cilantro, then fold in half and pan-fry until golden and crispy.
From cooking.nytimes.com
Reviews 4
Total Time 45 minutes
Cuisine mexican

Divide birria among 4 bowls, and top with onion and cilantro. Serve with lime wedges and rice, if using.

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20+ BEST COUSCOUS RECIPES | RECIPES, DINNERS AND EASY MEAL ...

The couscous you have in your pantry is most likely instant couscous that's been steamed and dried so it cooks very quickly, for a fast and easy side dish or base for a salad or bowl.
From foodnetwork.com

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25 DRIED CRANBERRY RECIPES YOU'LL CRAVE ALL SEASON ...

May 12, 2021 · Dried cranberries bring tart sweetness and a bit of candy-like chew to recipes. These berries pair well with fall and winter produce like apples, butternut squash, and Brussels sprouts. But spicy sausage, hearty stew, grain salads, and (of course) …
From allrecipes.com

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RECIPE INDEX - EASY GLUTEN FREE RECIPES - IOWA GIRL EATS

dried minced garlic. dried minced onion. dried onion flakes. dried oregano. dried parsley. dried rosemary. ... Israeli couscous. italian bread. Italian salad dressing. Italian salad dressing mix. italian sausage. ... 5 days of simple yet flavorful recipes that take the stress out …
From iowagirleats.com

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20+ BEST COUSCOUS RECIPES | RECIPES, DINNERS AND EASY MEAL ...

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25 DRIED CRANBERRY RECIPES YOU'LL CRAVE ALL SEASON ...

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RECIPE INDEX - EASY GLUTEN FREE RECIPES - IOWA GIRL EATS

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12 MINUTE COUSCOUS SALAD WITH SUN DRIED TOMATO AND FETA ...

Feb 21, 2019 · A 12 minute, no cook, giant Couscous Salad with sun dried tomato, feta, rocket (arugula), herbs and the nutty tastiness of chickpeas. My shortcut-flavour tip is to use the oil from the sun dried tomato jar as the dressing – free flavour! A really quick Couscous …
From recipetineats.com

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30 COLORFUL RECIPES WITH SUN-DRIED TOMATOES | ALLRECIPES

Oct 10, 2021 · Make good use of your jar of sun-dried tomatoes with one of these vibrant ideas. Sun-dried tomatoes add a burst of color and flavor to anything they touch, including these flavorful main dishes, sides, sauces, and appetizers. In this collection of our best sun-dried tomato recipes…
From allrecipes.com

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10 BEST PEARL COUSCOUS RECIPES | YUMMLY

Jan 17, 2022 · carrots, eggs, garlic, sun-dried tomatoes, falafel, pearl couscous and 15 more Toasted Lemon Herb Pearl Couscous Real Food with Sarah olive oil, water, pearl couscous, olive oil, fresh …
From yummly.com

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HEALTH BENEFITS OF COUSCOUS | BBC GOOD FOOD

The couscous available in most supermarkets has already been steamed before being dried, so it just needs the addition of boiling water or stock to rehydrate it. Couscous may then be …
From bbcgoodfood.com

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18 RECIPES USING SWEET DRIED DATES - THE SPRUCE EATS

Jul 01, 2019 · Store dried dates in a cool, dry place for 6 to 12 months. Tightly wrapped fresh dates will keep for up to 2 weeks in the refrigerator. Date Yields: 8 ounces dried dates = 1 cup chopped dates These delicious date recipes …
From thespruceeats.com

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MEDITERRANEAN COUSCOUS SALAD - JESSICA GAVIN

Mar 29, 2019 · Mediterranean couscous salad with a fresh lemon herb dressing. Tiny durum wheat semolina cooks on the stovetop then gets tossed with colorful vegetables, feta cheese, olives, and …
From jessicagavin.com

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RECIPE INDEX - EASY GLUTEN FREE RECIPES - IOWA GIRL EATS

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EASY MOROCCAN CHICKEN COUSCOUS L THE MEDITERRANEAN …

Oct 22, 2021 · Easy chicken and couscous recipe. If you need a little inspiration to step up the chicken dinner game, today's recipe is for you! This couscous chicken is a riff on my …
From themediterraneandish.com

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