ITALIAN HOT DISH RECIPE: HOW TO MAKE IT - TASTE OF HOME
My husband had a poor perception of healthy food until he tried this beefy casserole. The combination of pasta, oregano, mushrooms and green peppers makes it a favorite healthy pasta recipe in our house. —Theresa Smith, Sheboygan, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 10 minutes
Prep Time 30 minutes
Cook Time 40 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Cook pasta according to package directions for al dente; drain., Meanwhile, in a large skillet coated with cooking spray, cook and crumble beef with 1/2 cup mushrooms, onion and green pepper over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings and tomato sauce; bring to a boil. Reduce heat; simmer, covered, 15 minutes. , Place pasta in an 8-in. square baking dish coated with cooking spray. Top with meat sauce and remaining mushrooms. Sprinkle with 1/4 cup mozzarella cheese and 1 tablespoon Parmesan cheese. , Bake, covered, 35 minutes. Uncover; sprinkle with remaining cheeses. Bake until heated through and cheese is melted, 5-10 minutes.
Nutrition Facts : Calories 394 calories, FatContent 15g fat (6g saturated fat), CholesterolContent 82mg cholesterol, SodiumContent 704mg sodium, CarbohydrateContent 32g carbohydrate (5g sugars, FiberContent 5g fiber), ProteinContent 34g protein. Diabetic Exchanges 3 lean meat
ITALIAN HOT DISH RECIPE: HOW TO MAKE IT - TASTE OF HOME
My husband had a poor perception of healthy food until he tried this beefy casserole. The combination of pasta, oregano, mushrooms and green peppers makes it a favorite healthy pasta recipe in our house. —Theresa Smith, Sheboygan, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 10 minutes
Prep Time 30 minutes
Cook Time 40 minutes
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Cook pasta according to package directions for al dente; drain., Meanwhile, in a large skillet coated with cooking spray, cook and crumble beef with 1/2 cup mushrooms, onion and green pepper over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings and tomato sauce; bring to a boil. Reduce heat; simmer, covered, 15 minutes. , Place pasta in an 8-in. square baking dish coated with cooking spray. Top with meat sauce and remaining mushrooms. Sprinkle with 1/4 cup mozzarella cheese and 1 tablespoon Parmesan cheese. , Bake, covered, 35 minutes. Uncover; sprinkle with remaining cheeses. Bake until heated through and cheese is melted, 5-10 minutes.
Nutrition Facts : Calories 394 calories, FatContent 15g fat (6g saturated fat), CholesterolContent 82mg cholesterol, SodiumContent 704mg sodium, CarbohydrateContent 32g carbohydrate (5g sugars, FiberContent 5g fiber), ProteinContent 34g protein. Diabetic Exchanges 3 lean meat
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