ROAST DINNER FOR ONE RECIPE | BBC GOOD FOOD
Cooking for yourself definitely doesn't have to be boring with this roast for one that's cheap and easy to prepare
Provided by Chelsie Collins
Categories Dinner, Main course, Supper
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 1
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Rub 1 tbsp of the oil over the chicken skin,then season. Put the potatoes, carrots, onion and broccoli in a small roasting tin with the thyme and bay leaf. Drizzle over the remaining oil, season well and toss together to coat everything. Sit the chicken breast on top and roast in the oven for 25-30 mins until it is cooked and the veg are tender.
- Remove the chicken, potatoes and broccoli from the roasting tin and set aside while you make the gravy. Set the tin on the hob over a high heat and add the stock. Bring to the boil, then simmer for a few mins. Add the plain flour and stir constantly to remove any lumps. Once the sauce has thickened, take off the heat.
- Slice the chicken breast into 3-4 pieces at an angle. Serve with the potatoes, broccoli, carrots and onion gravy.
Nutrition Facts : Calories 702 calories, FatContent 31 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 55 grams carbohydrates, SugarContent 17 grams sugar, FiberContent 14 grams fiber, ProteinContent 43 grams protein, SodiumContent 0.7 milligram of sodium
ONE-PAN ROAST DINNER RECIPE | BBC GOOD FOOD
Take the stress out of a Sunday roast with this one-pan recipe that couldn't be simpler
Provided by Good Food team
Categories Dinner, Main course
Total Time 1 hours 40 minutes
Prep Time 20 minutes
Cook Time 1 hours 20 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 220C/200C fan/gas 7. Snip the string or elastic off the chicken if it’s tied up, then place in a big roasting tin. Shove the lemon halves into the cavity. Rub the butter, herbs and seasoning all over the chicken. Put the potatoes and carrots around it, drizzle everything with oil, season and toss together.
- Roast for 20 mins, then turn the oven down to 200C/180C fan/gas 6 and roast for 50 mins more. Stir the peas, stock and Marmite into the veg in the tin, then return to the oven for 10 mins more.
Nutrition Facts : Calories 845 calories, FatContent 51 grams fat, SaturatedFatContent 17 grams saturated fat, CarbohydrateContent 45 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 7 grams fiber, ProteinContent 55 grams protein, SodiumContent 1.1 milligram of sodium
GORDON RAMSAY'S ROAST POTATOES | DINNER RECIPES | GOODTOKNOW
From goodto.com
MARY BERRY'S NUT ROAST | DINNER RECIPES | GOODTOKNOW
From goodto.com
17 VEGAN ROAST DINNER RECIPES READY FOR CHRISTMAS!
From veganfoodandliving.com
EASY DINNER RECIPES (CHICKEN, PASTA, ROASTS & MORE ...
From dinnerthendessert.com
ROAST CHICKEN IDEAS: 35 RECIPES THAT COME OUT PERFECT ...
From tasteofhome.com
15 SIMPLE DINNER RECIPES THAT START WITH POTATOES | ALLRECIPES
From allrecipes.com
ROAST BEEF DINNER (SUNDAY ROAST) - CULINARY GINGER
From culinaryginger.com
ROAST BACON JOINT | DINNER RECIPES | GOODTOKNOW
From goodto.com
35 SATISFYING DUTCH OVEN DINNER RECIPES | TASTE OF HOME
From tasteofhome.com
MARY BERRY'S RECIPES FOR CHRISTMAS DINNER TRIMMINGS FRO…
From mirror.co.uk
CHRISTMAS DINNER RECIPES - GREAT BRITISH CHEFS
From greatbritishchefs.com
SLOW COOKER BALSAMIC POT ROAST - DINNER, THEN DESSERT
From dinnerthendessert.com