TILAPIA WITH CREAMY SAUCE RECIPE | ALLRECIPES
This dish is quick, easy, and even better, it's healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning.
Provided by SUGAKISES
Categories Tilapia Recipes
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F (175 degrees C).
- Grease a baking sheet with cooking spray. Place the tilapia fillets on the sheet, and coat them lightly with cooking spray. Spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice. Season with lemon pepper and 2 tablespoons of dill.
- Bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily.
- While the fish is baking, combine the cream cheese, 5 tablespoons of lemon juice and 2 tablespoons of dill in a small bowl. Heat in the microwave for 1 minute and 10 seconds, then stir to blend.
- Place fillets onto serving plates, and spoon sauce around them in a decorative fashion.
Nutrition Facts : Calories 172.6 calories, CarbohydrateContent 3 g, CholesterolContent 46.8 mg, FatContent 7 g, FiberContent 0.3 g, ProteinContent 23.6 g, SaturatedFatContent 2 g, SodiumContent 480.1 mg, SugarContent 0.8 g
CREAMY CAJUN DEVILED EGGS RECIPE | ALLRECIPES
The secret ingredient in these creamy eggs is the cream cheese. 'C'est bon,' meaning 'It's so good!'
Provided by Melissa Dommert
Categories Spicy Deviled Eggs
Total Time 1 hours 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 16 egg halves
Number Of Ingredients 7
Steps:
- Place eggs into a saucepan, cover with cold water, and place over high heat. When water is boiling, cover saucepan with a lid, reduce heat to low, and simmer for 18 minutes. Remove from heat and cool eggs under cold running water until eggs can be handled. Peel eggs.
- Cut eggs in half lengthwise and scoop yolks into a mixing bowl. Beat yolks, cream cheese, creamy salad dressing, pickle relish, hot sauce, salt, and black pepper until mixture is creamy and smooth. Spoon yolk mixture into egg white halves. Sprinkle each deviled egg half lightly with Cajun seasoning. Chill before serving.
Nutrition Facts : Calories 121.8 calories, CarbohydrateContent 1.8 g, CholesterolContent 198.9 mg, FatContent 9.6 g, ProteinContent 7.1 g, SaturatedFatContent 4 g, SodiumContent 183.9 mg, SugarContent 1.4 g
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