DILL BUTTER RECIPE RECIPES

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DILL BUTTER TILAPIA RECIPE - FOOD.COM



Dill Butter Tilapia Recipe - Food.com image

Really simple recipe with very few ingredients, but the combination of butter, garlic and dill works really well.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 fillets, 2 serving(s)

Number Of Ingredients 4

2 tilapia fillets
3 tablespoons butter
1 tablespoon dried dill
2 garlic cloves, minced (or 1tsp of garlic seasoning)

Steps:

  • Over medium heat in a small sauce pan, melt butter.
  • Add garlic, simmer for 2-3 minutes.
  • Add dill, mix well, let cook another 2 minutes.
  • Meanwhile, preheat oven to 375F.
  • Rince tilapia under cold water, pat dry with a paper towel.
  • Place tilapia in a deep baking dish.
  • Pour dill butter mixture over filets.
  • Cook for 15-20 minutes, or until fish flakes easily.

Nutrition Facts : Calories 161.1, FatContent 17.4, SaturatedFatContent 10.9, CholesterolContent 45.8, SodiumContent 126.4, CarbohydrateContent 1.9, FiberContent 0.3, SugarContent 0, ProteinContent 0.7

BROILED FISH WITH DILL BUTTER RECIPE - FOOD.COM



Broiled Fish with Dill Butter Recipe - Food.com image

Make and share this Broiled Fish with Dill Butter recipe from Food.com.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 7

8 tablespoons softened butter
3 -5 drops lemon juice
1/8 teaspoon cayenne pepper
1 teaspoon finely chopped dill
1 1/2 lbs firm white fish fillets (haddock, halibut, cod, etc.)
lemon juice
salt and pepper

Steps:

  • Prepare at least several hours before broiling fish (can be made ahead and frozen).
  • Make dill butter by combining first four ingredients and rolling up in plastic wrap or foil.
  • When ready to cook, preheat broiler and spray broiler pan with vegetable oil, or coat with butter.
  • Rinse fish and dry thoroughly.
  • Season with salt and pepper.
  • Place on broiler pan.
  • Sprinkle fish with lemon juice.
  • Place several generous pats of dill butter on fish.
  • Broil on both sides several minutes until fish is opaque and flakes easily with a fork.
  • Don't overcook.
  • (Total time about 10 minutes per inch of thickness).

Nutrition Facts : Calories 357.3, FatContent 25.3, SaturatedFatContent 15, CholesterolContent 175.3, SodiumContent 286.4, CarbohydrateContent 0.1, FiberContent 0, SugarContent 0, ProteinContent 31.5

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