DESSERT PARFAIT CUPS RECIPES
YOGURT PARFAIT - ALLRECIPES
This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season.
Provided by Natalie
Categories Granola
Total Time 10 minutes
Prep Time 10 minutes
Yield 2 servings
Number Of Ingredients 3
Steps:
- In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.
Nutrition Facts : Calories 515.1 calories, CarbohydrateContent 68.2 g, CholesterolContent 12.3 mg, FatContent 17.8 g, FiberContent 6.5 g, ProteinContent 21.4 g, SaturatedFatContent 4.5 g, SodiumContent 177.1 mg, SugarContent 46.9 g
YOGURT AND FRUIT PARFAITS RECIPE | RACHAEL RAY - FOOD NETWORK
Provided by Rachael Ray : Food Network
Categories dessert
Total Time 5 minutes
Prep Time 5 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, FatContent 3 grams, SaturatedFatContent 0 grams, CholesterolContent 4 milligrams, SodiumContent 124 milligrams, CarbohydrateContent 42 grams, FiberContent 6 grams, ProteinContent 11 grams, SugarContent 27 grams
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