CHAI MILK RECIPES

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CHIA MILK RECIPE | ALLRECIPES



Chia Milk Recipe | Allrecipes image

Great substitute for milk. In baking you can't taste the difference, and it has a pleasant taste for drinking. Cheap and good for you too!

Provided by LivingWithTheEssentials

Categories     Breakfast and Brunch    Drinks

Total Time 8 hours 5 minutes

Prep Time 5 minutes

Yield 5 Cups

Number Of Ingredients 6

5 cups water, divided
¼ cup chia seeds
2 tablespoons walnuts
2 tablespoons sesame tahini
1 teaspoon honey, or to taste
1 dash vanilla extract

Steps:

  • Combine 3 cups water, chia seeds, and walnuts in a bowl; stir to prevent clumps from forming. Let soak for 8 hours to overnight.
  • Pour chia seed mixture into a blender; add 1 cup water, tahini, honey, and vanilla extract. Cover and blend until smooth; add reminding water.

Nutrition Facts : Calories 44.8 calories, CarbohydrateContent 2.8 g, FatContent 3.5 g, FiberContent 1.5 g, ProteinContent 1.2 g, SaturatedFatContent 0.4 g, SodiumContent 7.6 mg, SugarContent 0.7 g

CHAI TEA WITH MILK | MARTHA STEWART



Chai Tea with Milk | Martha Stewart image

Chai tea is a blend of black tea, milk, and spices. This recipe was first published in Martha Stewart Living, September 2003.

Provided by Martha Stewart

Categories     Drink Recipes

Number Of Ingredients 8

10 whole green cardamom pods, lightly crushed
5 whole cloves
2 cinnamon sticks
1 piece fresh ginger (about 2 inches), peeled and quartered
1/2 vanilla bean, split lengthwise and scraped
1/3 cup honey, plus more for serving (optional)
4 bags black tea
1 1/2 cups milk

Steps:

  • Place 3 cups water in a small saucepan; add cardamom, cloves, cinnamon, ginger, and vanilla bean and scrapings. Bring to a boil over high heat. Reduce heat to low; simmer until mixture is aromatic, about 15 minutes. Whisk in honey; drop tea bags in pan. Turn off heat, and let steep 3 minutes.
  • Strain tea through a fine strainer or a coffee filter into a warmed serving pot. Heat milk in same saucepan over medium-high heat, about 3 minutes. Do not let milk come to a boil because it will separate. Pour into serving pot with the tea, and stir well to combine. Serve immediately, with more honey on the side if desired.

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Calories 77 kcal per serving
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This chai recipe—inspired by versions in India—combines black tea, spices, and milk. The savory notes from black pepper and cardamom in this version give it a wonderful aromatic complexity.
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The directions on my chai tea bags say, "steep 3-5 minutes, then add milk." The result is not very good; it's watery and not spicy at all. This recipe is my "rescue" for chai tea bags. It's not exactly chai like you get in India, but it's closer at least!
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Calories 42.9 per serving
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