DENVER OMELET CASSEROLE WITH HASH BROWNS RECIPES

SKINNY DENVER OMELETTE AND HASH BROWNS CASSEROLE RECIPE BY ...

Skinny Denver Omelette and Hash Browns Casserole Recipe by ... image

Wait until you taste this skinny breakfast casserole! It’s sooo hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell peppers and cheese all loaded into one absolutely delicious dish! Perfect for a weekend breakfast or brunch but so quick to make, you can easily make it during the week. It freezes great too! Each skinny serving has just 165 calories, 4 grams of fat and only 4 Weight Watchers POINTS PLUS. A keeper for sure!

Provided by Skinny Kitchen with Nancy Fox

Total Time 75 minutes

Prep Time 15 minutes

Cook Time 60 minutes

Number Of Ingredients 27

Ingredients

Ingredients for Egg Casserole:

Olive oil cooking spray or your favorite

1½ cups onions, chopped

1 cup red bell peppers, chopped

1¼ cups (5 ounces) lean ham, chopped

½ cup plain nonfat Greek yogurt or nonfat plain yogurt

½ cup fat-free cottage cheese

½ cup fat-free milk

2 eggs beaten, I like using Eggland’s Best Eggs

2 egg whites

¼ teaspoon Lawry’s seasoning salt or salt

Fresh ground pepper, to taste

4 cups frozen hash browns, not defrosted

½ teaspoon Lawry’s seasoning salt or salt

Steps:

Preheat oven to 350 degrees. Coat a 9 x 9 inch baking pan with cooking spray. In a bowl, cook onions and red peppers in microwave for 3 minutes. Drain liquid. In a large bowl, add cooked onions and peppers, ham, yogurt, cottage cheese and milk. Mix well. Stir in eggs, egg whites, ¼ teaspoon seasoning salt or salt and pepper. Mix well. Pour mixture into baking pan. Spread evenly. Cover the top evenly with frozen hash browns. Make sure to break up the chunks of frozen potatoes. Spray the top generously with cooking spray. Sprinkle top with ½ teaspoon seasoning salt or salt. Cover casserole with foil and bake in oven for 30 minutes.? Remove cover and bake an additional 30 minutes. To crisp hash browns, place under broiler for 2-3 minutes until golden brown. Be sure to keep an eye on it while broiling to not burn. Remove from oven and let set for 10 minutes to set. Cut into 6 slices. This casserole can be reheated and it freezes great! It can be easily doubled and made in a 13 x 9 inch baking dish. Makes 6 serving (each serving, 1 slice)

Nutrition Facts : ServingSize 293 g, Calories 225, FatContent 5.26 g, TransFatContent 0.01 g, SaturatedFatContent 2.03 g, CholesterolContent 82 g, SodiumContent 394 g, CarbohydrateContent 32.45 g, FiberContent 3.0 g, SugarContent 5.31 g, ProteinContent 13.29 g

OVEN DENVER OMELET RECIPE: HOW TO MAKE IT

Oven Denver Omelet Recipe: How to Make It image

I like omelets but don't always have time to stand by the stove. That's why I favor this oven-baked variety that I can quickly pop into the oven at a moment's notice. My family frequently requests this for Sunday brunch. They always empty the dish. —Ellen Bower, Taneytown, Maryland

Provided by Taste of Home

Categories Breakfast Brunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 6

Ingredients

8 large eggs
1/2 cup half-and-half cream
1 cup shredded cheddar cheese
1 cup finely chopped fully cooked ham
1/4 cup finely chopped green pepper
1/4 cup finely chopped onion

Steps:

Preheat oven to 400°. In a large bowl, whisk eggs and cream. Stir in the cheese, ham, green pepper and onion. Pour into a greased 9-in. square baking dish. , Bake until golden brown and the center is set, 25-30 minutes.

Nutrition Facts : Calories 235 calories, FatContent 16g fat (8g saturated fat), CholesterolContent 326mg cholesterol, SodiumContent 506mg sodium, CarbohydrateContent 4g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 17g protein.

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