DAHL EASY RECIPE RECIPES

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GENTLY SPICED DAAL RECIPE | JAMIE OLIVER RECIPES



Gently spiced daal recipe | Jamie Oliver recipes image

Showing just how great lentils can be, this dish is always a winner. Here, we’re teaming lentils with loads of vibrant fresh veg – try carrots, potatoes, cauliflower, aubergine and more – for extra goodness. It’s delicious on its own mopped up with bread, or enjoy it with fluffy rice.

Total Time 1 hours 15 minutes

Yield 10

Number Of Ingredients 6

300 g alliums (onions, leeks or a mixture of both)
30 g garlic
3 kg mixed veg (Mediterranean, hard, root)
10 ml vegetable oil
500 g dried lentils (red split, yellow split)
1.5 litres curry base sauce

Steps:

    1. Recipe kindly shared by the Tesco Community Cookery School with Jamie Oliver. The recipe has been written to be flexible and scalable up to 50 portions. Note: all veg weights are for trimmed, prepped vegetables.
    2. Peel (or trim) and roughly chop the alliums. Peel the garlic and finely chop.
    3. Scrub or peel the veg, then chop into 2cm chunks.
    4. Place a pan large enough to hold all the ingredients on a medium heat with the oil.
    5. Add the alliums, cook for 4 to 5 minutes until they start to soften, then add the garlic and cook for a further 4 minutes, or until golden, stirring frequently.
    6. Tip in the hard and root veg (if using), cook for 15 minutes or until golden and softened, then add the Mediterranean veg (if using) and cook for 10 minutes more.
    7. Rinse the lentils, then add to the pan along with the curry base sauce and 600ml water. Cover, then reduce the heat and simmer gently for 45 minutes to 1 hour, or until the lentils are soft and creamy.
    8. Season to taste with sea salt and black pepper.

Nutrition Facts : Calories 330 calories, FatContent 5 g fat, SaturatedFatContent 1.2 g saturated fat, ProteinContent 18.4 g protein, CarbohydrateContent 56.4 g carbohydrate, SugarContent 16.2 g sugar, SodiumContent 0.3 g salt, FiberContent 9.8 g fibre

EASY PANEER RECIPES - OLIVEMAGAZINE



Easy Paneer Recipes - olivemagazine image

This mild cheese is mostly used in Indian cooking as it holds spices really well. Learn how to make your own paneer then add to our recipes, from shahi and masala to indulgent kale and paneer stuffed naan

Provided by OLIVEMAGAZINE.COM

Categories     

Number Of Ingredients 1

More about "dahl easy recipe recipes"

GENTLY SPICED DAAL RECIPE | JAMIE OLIVER RECIPES
Showing just how great lentils can be, this dish is always a winner. Here, we’re teaming lentils with loads of vibrant fresh veg – try carrots, potatoes, cauliflower, aubergine and more – for extra goodness. It’s delicious on its own mopped up with bread, or enjoy it with fluffy rice.
From jamieoliver.com
Total Time 1 hours 15 minutes
Cuisine https://schema.org/VeganDiet, https://schema.org/VegetarianDiet, https://schema.org/LowLactoseDiet
Calories 330 calories per serving
    1. Recipe kindly shared by the Tesco Community Cookery School with Jamie Oliver. The recipe has been written to be flexible and scalable up to 50 portions. Note: all veg weights are for trimmed, prepped vegetables.
    2. Peel (or trim) and roughly chop the alliums. Peel the garlic and finely chop.
    3. Scrub or peel the veg, then chop into 2cm chunks.
    4. Place a pan large enough to hold all the ingredients on a medium heat with the oil.
    5. Add the alliums, cook for 4 to 5 minutes until they start to soften, then add the garlic and cook for a further 4 minutes, or until golden, stirring frequently.
    6. Tip in the hard and root veg (if using), cook for 15 minutes or until golden and softened, then add the Mediterranean veg (if using) and cook for 10 minutes more.
    7. Rinse the lentils, then add to the pan along with the curry base sauce and 600ml water. Cover, then reduce the heat and simmer gently for 45 minutes to 1 hour, or until the lentils are soft and creamy.
    8. Season to taste with sea salt and black pepper.
See details


EASY PANEER RECIPES - OLIVEMAGAZINE
This mild cheese is mostly used in Indian cooking as it holds spices really well. Learn how to make your own paneer then add to our recipes, from shahi and masala to indulgent kale and paneer stuffed naan
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