CURLY FRIES WITH CHEESE RECIPES

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OVEN-BAKED CURLY FRIES RECIPE | EATINGWELL



Oven-Baked Curly Fries Recipe | EatingWell image

These oven fries crisp up without the greasy mess of deep-frying. Plus they're a bit easier and faster to make than traditional hand-cut fries thanks to the quick work of the spiralizer. Just watch the thickness: cut too thin, the fries will burn easily.

Provided by Erin Alderson

Categories     Healthy Vegetarian Recipes For Two

Total Time 1 hours 5 minutes

Number Of Ingredients 7

1 pound russet potatoes (2 medium or 1 large)
1 tablespoon extra-virgin olive oil
½ teaspoon garlic powder
½ teaspoon smoked paprika
¼ teaspoon onion powder
¼ teaspoon ground pepper
¼ teaspoon salt

Steps:

  • Clean potatoes and peel, if desired. Using a medium spiralizer blade, spiralize the potatoes. Cut the spirals into 3-inch lengths. Place in a bowl of cool water and let soak for 20 minutes.
  • Preheat oven to 425 degrees F. Line 2 rimmed baking sheets with parchment paper.
  • Drain the potatoes and pat dry. Place the potatoes back in the dried-out bowl and add oil, garlic powder, smoked paprika, onion powder, pepper and salt; toss until the potatoes are well coated.
  • Divide the potatoes between the baking sheets, spreading into as single a layer as possible. Place both pans in the oven and bake for 20 minutes. Stir the fries and remove any that are golden and crisp. Continue baking the remaining fries, stirring and removing any fries that are done every 5 minutes, until all the fries are crisp, 10 to 15 minutes longer. Baking time will depend on the thickness of your spiralized potatoes.

Nutrition Facts : Calories 248.2 calories, CarbohydrateContent 42.2 g, FatContent 7.3 g, FiberContent 3.3 g, ProteinContent 5.1 g, SaturatedFatContent 1 g, SodiumContent 303.3 mg, SugarContent 1.5 g

CURLY FRIES RECIPE BY TASTY



Curly Fries Recipe by Tasty image

Here's what you need: russet potatoes, canola oil, salt, pepper, paprika, cumin, garlic powder, chili powder, ketchup

Provided by Tasty

Yield 2 servings

Number Of Ingredients 9

2 russet potatoes
3 tablespoons canola oil
½ tablespoon salt
½ tablespoon pepper
½ tablespoon paprika
½ tablespoon cumin
½ tablespoon garlic powder
½ tablespoon chili powder
ketchup, to taste

Steps:

  • Preheat oven to 450°F (230°C).
  • Using a spiralizer, spiralize the potatoes.
  • Spread the potatoes evenly in one single layer on a baking sheet.
  • Drizzle the oil over the potatoes and sprinkle with salt, pepper, paprika, cumin, garlic powder, and chili powder.
  • Bake for 25-30 minutes until crispy.
  • Serve with ketchup!
  • Enjoy!

Nutrition Facts : Calories 439 calories, CarbohydrateContent 58 grams, FatContent 21 grams, FiberContent 6 grams, ProteinContent 6 grams, SugarContent 2 grams

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