BUTTERNUT SQUASH CASSEROLE RECIPE | BBC GOOD FOOD
A warming seasonal dish with a fusion of flavours, perfect for winter evenings
Provided by Good Food team
Categories Dinner, Main course
Total Time 1 hours
Prep Time 20 minutes
Cook Time 40 minutes
Yield 4
Number Of Ingredients 14
Steps:
- In a large pan, heat the olive oil, then cook onion and garlic for 5-7 mins until the onion is softened. Add the cumin seeds and paprika, then cook for a further 2 mins. Stir in the sweet potato, red pepper and butternut squash and toss with the onion and spices for 2 mins.
- Pour in the tomatoes, red wine and vegetable stock, season, then simmer gently for 15 mins. Stir in the bulgur wheat, cover with a lid, then simmer for 15 mins more until the vegetables are tender, the bulgur wheat is cooked and the liquid has been absorbed.
- Serve in bowls topped with a spoonful of Greek-style yogurt and some grated vegetarian cheddar.
Nutrition Facts : Calories 313 calories, FatContent 9 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 46 grams carbohydrates, FiberContent 5 grams fiber, ProteinContent 7 grams protein, SodiumContent 0.47 milligram of sodium
CROCK POT RAVIOLI RECIPE - FOOD.COM
This is a recipe that I adopted from a sweet chef by the name of CBW. A real doll. "I always plan a crock pot meal for Sunday afternoon so that it's all ready after church, and I wanted something different than the chicken we usually end up with. This was a big hit!"
Total Time 4 hours 10 minutes
Prep Time 10 minutes
Cook Time 4 hours
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Pour about half of the pasta sauce in the bottom of crock pot.
- Add frozen ravioli.
- Pour additional pasta sauce, tomato sauce, water, and red pepper over ravioli (I usually pour the pasta sauce on first and then shake together the tomato sauce, water, and red pepper in the empty pasta sauce jar to mix them).
- Sprinkle Italian seasonings over sauces.
- Sprinkle cheese on top.
- Turn crock pot on low and cook for 4-5 hours (until ravioli are tender).
Nutrition Facts : Calories 186.6, FatContent 8, SaturatedFatContent 3.4, CholesterolContent 17.5, SodiumContent 888.6, CarbohydrateContent 21.7, FiberContent 4.2, SugarContent 14.2, ProteinContent 7.1
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BUTTERNUT SQUASH CASSEROLE RECIPE | BBC GOOD FOOD
A warming seasonal dish with a fusion of flavours, perfect for winter evenings
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This is a recipe that I adopted from a sweet chef by the name of CBW. A real doll. "I always plan a crock pot meal for Sunday afternoon so that it's all ready after church, and I wanted something different than the chicken we usually end up with. This was a big hit!"
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BUTTERNUT SQUASH CASSEROLE RECIPE | BBC GOOD FOOD
A warming seasonal dish with a fusion of flavours, perfect for winter evenings
From bbcgoodfood.com
Total Time 1 hours
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Calories 313 calories per serving
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See details
CROCK POT RAVIOLI RECIPE - FOOD.COM
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Reviews 5.0
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