GRILLED PEPPER CHICKEN RECIPES

LEMON PEPPER GRILLED CHICKEN RECIPE | ALLRECIPES

Lemon Pepper Grilled Chicken Recipe | Allrecipes image

This lemony marinade is great for grilled chicken.

Provided by BBQ BRIAN

Categories Meat and Poultry Chicken Breast Healthy

Total Time 1 hours 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 5 chicken breasts

Number Of Ingredients 7

Ingredients

¼ cup lemon pepper
1 tablespoon dry mustard
1 tablespoon dried rosemary
5 skinless, boneless chicken breast halves
4 cloves garlic, crushed
4 tablespoons fresh lemon juice
3 cups dry white wine

Steps:

In a small bowl, mix lemon pepper, dry mustard and crushed dried rosemary.
Place chicken breast halves in a medium bowl. Rub with garlic. Introduce the lemon pepper mixture and rub it into the chicken. Pour in lemon juice and dry white wine. Cover and refrigerate at least 3 hours before grilling.
Preheat an outdoor grill for high heat and lightly oil grate.
Cook marinated chicken breasts on the prepared grill until meat is no longer pink and juices run clear, or to desired doneness.

Nutrition Facts : Calories 277.1 calories, CarbohydrateContent 7.5 g, CholesterolContent 68.4 mg, FatContent 2.3 g, FiberContent 0.7 g, ProteinContent 28.2 g, SaturatedFatContent 0.5 g, SodiumContent 1181.8 mg, SugarContent 2.2 g

GRILLED CHICKEN PEPPER MELTS RECIPE - FOOD.COM

Grilled Chicken Pepper Melts Recipe - Food.com image

Easy and delicious for a weeknight dinner. Melted Monterey Jack cheese and sweet summer peppers give this recipe an extra kick.

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 4 breasts, 4 serving(s)

Number Of Ingredients 8

Ingredients

4 boneless skinless chicken breasts
1 cup Italian salad dressing (Kraft Zesty Italian)
1 red pepper, sliced
1 green pepper, sliced
1 vidalia onion, sliced
1 tablespoon olive oil
4 slices monterey jack cheese
salt and pepper

Steps:

Combine chicken breast and salad dressing in a large bowl. Cover and refrigerate for a minimum of 30 minutes, preferably up to an hour.
Preheat grill.
In a large skillet, heat olive oil over medium heat.
Add peppers and onion. Add salt and pepper to taste.
Sauté for 5-7 minutes until vegetables are tender.
Grill chicken for 6-8 minutes per side until cooked through.
Turn off the grill flame.
Top each breast with onions and peppers and one slice of cheese.
Cover for 2-3 minutes or until cheese is melted.

Nutrition Facts : Calories 465.9, FatContent 31.7, SaturatedFatContent 9.1, CholesterolContent 100.4, SodiumContent 888.3, CarbohydrateContent 12.1, FiberContent 1.6, SugarContent 8.2, ProteinContent 33

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