HOW TO BROIL COD FILLETS RECIPES
CRAB-TOPPED FISH FILLETS RECIPE: HOW TO MAKE IT
These fillets are elegant enough for company but truly no trouble to make. Fish is abundant here in South Florida, and we like to get together with friends in the afternoon, so I often need to whip up a quick dinner when we get home. This special dish is one of my husband's favorites. —Mary Tuthill, Fort Myers Beach, Florida
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Place fillets in a greased 13x9-in. baking pan. Bake, uncovered, until fish flakes easily with a fork, 18-22 minutes. Meanwhile, in a large bowl, combine the crab, cheese, mayonnaise and lemon juice., Drain cooking juices from baking dish; spoon crab mixture over fillets. Broil 4-5 in. from the heat until topping is lightly browned, about 5 minutes. Sprinkle with almonds and, if desired, paprika.
Nutrition Facts : Calories 429 calories, FatContent 31g fat (6g saturated fat), CholesterolContent 128mg cholesterol, SodiumContent 1063mg sodium, CarbohydrateContent 3g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 33g protein.
BROILED COD RECIPE: HOW TO MAKE IT
This is the easiest and tastiest fish you'll serve. Even finicky eaters who think they don't like fish will love it because it lacks a fishy taste and is beautiful and flakey. —Kim Russell, North Wales, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. In a shallow bowl, mix first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets on a greased rack of a broiler pan; discard remaining marinade. Broil 3-4 in. from heat until fish just begins to flake easily with a fork, 10-12 minutes. Top with butter.
Nutrition Facts : Calories 168 calories, FatContent 5g fat (3g saturated fat), CholesterolContent 75mg cholesterol, SodiumContent 365mg sodium, CarbohydrateContent 2g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 27g protein. Diabetic Exchanges 4 lean meat
More about "how to broil cod fillets recipes"
BLACK COD BROILED WITH MISO RECIPE - NYT COOKING
Black cod with miso was not invented by Nobu Matsuhisa, the chef at Nobu in TriBeCa, but he certainly popularized it. His time-consuming recipe, which calls for soaking the fish in a sweet miso marinade for a couple of days, is a variation on a traditional Japanese process that uses sake lees, the sweet solids that remain after making sake, to marinate fish. If you broil black cod with nothing but salt, you already have a winning dish. If you broil it with miso – the intensely salty paste made from fermented soybeans – along with some mirin and quite a bit of sugar, you create something stunningly delicious. And no long marination is necessary.
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Cuisine asian
Calories 419 per serving
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Cuisine asian
Calories 419 per serving
- Put fillets in an ovenproof baking dish or skillet, preferably nonstick, and spoon half the sauce on top. Broil until sauce bubbles and begins to brown, then spoon remaining amount over fish. Continue to broil, adjusting heat or rack position if sauce or fish is browning too quickly, until fish is just cooked through. Serve immediately.
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RECIPE: NOBU’S MISO-MARINATED BLACK COD | KITCHN
From thekitchn.com
Reviews 4.4
Total Time 0S
Category Main dish, Dinner
Cuisine Japanese, Asia
Calories 295 cal per serving
Reviews 4.4
Total Time 0S
Category Main dish, Dinner
Cuisine Japanese, Asia
Calories 295 cal per serving
- To cook the fish: Preheat oven to 400°F. Heat an oven-proof skillet over high heat on the stovetop. Lightly wipe off any excess miso clinging to the fillets, but don't rinse it off. Film the pan with a little oil, then place the fish skin-side-up on the pan and cook until the bottom of the fish browns and blackens in spots, about 3 minutes. Flip and continue cooking until the other side is browned, 2 to 3 minutes. Transfer to the oven and bake for 5 to 10 minutes, until fish is opaque and flakes easily.
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BAKED COD WITH GOLDEN BREADCRUMBS AND RAISINS RECIPE | BON ...
Broiling this cod for a minute at the end of cooking makes the raisin-and-nut-studded breadcrumb topping golden, crunchy, and delicious.
From bonappetit.com
Reviews 4
From bonappetit.com
Reviews 4
- Scatter parsley over fish; serve with lemon wedges for squeezing over.
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BROILED COD RECIPE: HOW TO MAKE IT
This is the easiest and tastiest fish you'll serve. Even finicky eaters who think they don't like fish will love it because it lacks a fishy taste and is beautiful and flakey. —Kim Russell, North Wales, Pennsylvania
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Dinner
Calories 168 calories per serving
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Dinner
Calories 168 calories per serving
- Preheat broiler. In a shallow bowl, mix first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets on a greased rack of a broiler pan; discard remaining marinade. Broil 3-4 in. from heat until fish just begins to flake easily with a fork, 10-12 minutes. Top with butter.
See details
BLACK COD BROILED WITH MISO RECIPE - NYT COOKING
Black cod with miso was not invented by Nobu Matsuhisa, the chef at Nobu in TriBeCa, but he certainly popularized it. His time-consuming recipe, which calls for soaking the fish in a sweet miso marinade for a couple of days, is a variation on a traditional Japanese process that uses sake lees, the sweet solids that remain after making sake, to marinate fish. If you broil black cod with nothing but salt, you already have a winning dish. If you broil it with miso – the intensely salty paste made from fermented soybeans – along with some mirin and quite a bit of sugar, you create something stunningly delicious. And no long marination is necessary.
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Cuisine asian
Calories 419 per serving
From cooking.nytimes.com
Reviews 5
Total Time 20 minutes
Cuisine asian
Calories 419 per serving
- Put fillets in an ovenproof baking dish or skillet, preferably nonstick, and spoon half the sauce on top. Broil until sauce bubbles and begins to brown, then spoon remaining amount over fish. Continue to broil, adjusting heat or rack position if sauce or fish is browning too quickly, until fish is just cooked through. Serve immediately.
See details
4 EASY WAYS TO COOK COD FILLETS - WIKIHOW
Mar 04, 2021 · To cook cod fillets in the oven, start by coating them with flour, salt, and pepper. Then, put the fillets in a baking dish and bake them for 30 minutes at 350 degrees Fahrenheit. If you want to learn more, like how to poach or broil your cod…
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32 BEST COD RECIPES - THE SPRUCE EATS
Jul 01, 2021 · The assertive taste of mustard butter gives mild cod, halibut, or haddock fillets panache, and it all takes under an hour to prepare. Because fish marinates quickly, it makes an excellent choice for a simple weeknight meal. Keep an eye on the fillets …
From thespruceeats.com
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Oh my gosh!! This is a fantastic recipe if you love lobster but it's beyond your pay grade. You need to adjust for the thickness of your fillets (boil/broil times) but this is dang close!! The sugar in the boiling mixture adds the sweetness and the texture of the cod …
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Nov 03, 2020 · Start by preheating the broiler, then place meat on the unheated rack of a broiler pan. For cuts less than 1½ inches thick, broil 3 to 4 inches from the heat. For 1½-inch thick cuts, broil 4 to 5 inches from the heat. Broil …
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It's great to have a quick baked fish recipe for healthy fast dinners. This breadcrumb-crusted cod fits the bill. A creamy spread of Greek yogurt and tarragon keeps the cod moist and flavorful and helps keep the crispy breadcrumb topping in place. We like the delicate flavor of cod …
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Nov 03, 2020 · Start by preheating the broiler, then place meat on the unheated rack of a broiler pan. For cuts less than 1½ inches thick, broil 3 to 4 inches from the heat. For 1½-inch thick cuts, broil 4 to 5 inches from the heat. Broil for the time listed below or until …
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It's great to have a quick baked fish recipe for healthy fast dinners. This breadcrumb-crusted cod fits the bill. A creamy spread of Greek yogurt and tarragon keeps the cod moist and flavorful and helps keep the crispy breadcrumb topping in place. We like the delicate flavor of cod …
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AIR FRYER BREADED COD- OVEN RECIPE INCLUDED - HIGHER STARR
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BROILED COD WITH PAPRIKA (LOW CAL, 1G CARB) - COOKING WITH ...
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BROILED COD WITH LEMON GARLIC BUTTER SAUCE - DELICIOUS ...
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BROILED COD - DIABETES FOOD HUB
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Oct 27, 2021 · The kind of cod you buy will affect the flavor of your final dish. Here are three common types to know about. Pacific cod: This is a lean, mild fish found in the North Pacific Ocean from the Bering Sea to Southern California (though it's less common in Southern California), per the National Oceanic and Atmospheric Administration.Pacific cod …
From livestrong.com
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HOW TO BAKE TILAPIA | BETTER HOMES & GARDENS
Mar 30, 2018 · Preheat broiler. Place fish on greased unheated rack of a broiler pan. For fillets, tuck under any thin edges. Brush with olive oil or melted butter. For fresh or thawed fillets and steaks: Broil 4 inches from the heat for 4 to 6 minutes per ½-inch thickness. If …
From bhg.com
From bhg.com
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32 BEST COD RECIPES - THE SPRUCE EATS
Jul 01, 2021 · The assertive taste of mustard butter gives mild cod, halibut, or haddock fillets panache, and it all takes under an hour to prepare. Because fish marinates quickly, it makes an excellent choice for a simple weeknight meal. Keep an eye on the fillets …
From thespruceeats.com
From thespruceeats.com
See details
TORSK RECIPE | ALLRECIPES
Oh my gosh!! This is a fantastic recipe if you love lobster but it's beyond your pay grade. You need to adjust for the thickness of your fillets (boil/broil times) but this is dang close!! The sugar in the boiling mixture adds the sweetness and the texture of the cod is …
From allrecipes.com
From allrecipes.com
See details
HEALTHY COD RECIPES | EATINGWELL
It's great to have a quick baked fish recipe for healthy fast dinners. This breadcrumb-crusted cod fits the bill. A creamy spread of Greek yogurt and tarragon keeps the cod moist and flavorful and helps keep the crispy breadcrumb topping in place. We like the delicate flavor of cod …
From eatingwell.com
From eatingwell.com
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This is my take on the oft requested miso-glazed, black cod, made famous by chef Nobu Matsuhisa. In addition to a taste and texture to die for, this is one of the easiest fish recipes of all time. A couple minutes to make the sauce, some brushing, a short wait, and …
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Mar 30, 2018 · Preheat broiler. Place fish on greased unheated rack of a broiler pan. For fillets, tuck under any thin edges. Brush with olive oil or melted butter. For fresh or thawed fillets and steaks: Broil 4 inches from the heat for 4 to 6 minutes per ½-inch thickness. If …
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