CROCK POT CHICKEN WITH DRY RANCH DRESSING RECIPES

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CROCK POT CHICKEN TACO CHILI RECIPE - SKINNYTASTE.COM



Crock Pot Chicken Taco Chili Recipe - skinnytaste.com image

Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using freezer and pantry staples! This has been one of my most popular recipes since 2008!

Provided by Gina

Categories     Dinner

Total Time 360 minutes

Prep Time 5 minutes

Cook Time 360 minutes

Yield 10

Number Of Ingredients 20

1 small onion (chopped)
1 15.5 oz can black beans, drained
1 15.5 oz can kidney beans, drained
1 8 oz can tomato sauce
10 oz package frozen corn kernels
2 10 oz cans diced tomatoes w/chilies
4 oz can chopped green chili peppers (chopped)
1 packet reduced sodium taco seasoning or homemade (see below)
1 tbsp cumin
1 tbsp chili powder
24 oz 3 boneless skinless chicken breasts
1/4 cup chopped fresh cilantro
1 1/2 tablespoons cumin
1 1/2 tablespoons chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

  • Combine beans, onion, chili peppers, corn, tomato sauce, diced tomato, cumin, chili powder and taco seasoning in a slow cooker and mix well.
  • Nestle the chicken in to completely cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours.
  • Half hour before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir in.
  • Top with fresh cilantro and your favorite toppings!

Nutrition Facts : ServingSize 1 scant cup, Calories 220 kcal, CarbohydrateContent 28 g, ProteinContent 21 g, FatContent 3 g, CholesterolContent 44 mg, SodiumContent 729 mg, FiberContent 8.5 g, SugarContent 6 g

CROCK POT CHICKEN AND BLACK BEAN TACO SALAD



Crock Pot Chicken and Black Bean Taco Salad image

This simple slow cooker chicken taco salad is high in fiber and protein which means it's very satisfying – all for under 300 calories. Trust me, you won't miss the tortillas!

Provided by Gina

Categories     Salad

Total Time 240 minutes

Prep Time 5 minutes

Cook Time 240 minutes

Yield 4

Number Of Ingredients 8

2 16 oz total skinless, boneless chicken breasts
1 tablespoon reduced sodium taco seasoning
1/2 teaspoon cumin
1 cup canned black beans (rinsed)
1 cup chunky salsa
6 cups chopped romaine or red leaf
1/4 cup reduced fat Mexican cheese blend
1/2 cup zesty avocado cilantro buttermilk dressing

Steps:

  • Place the chicken in the slow cooker and season with taco seasoning and cumin.
  • Pour the beans over the chicken and top with salsa. Cover and cook on LOW for 4 hours, or until the chicken is tender and easily shreds with 2 forks.
  • Shred the chicken and combine with the beans and sauce, keep warm until ready to eat. Makes 3 1/2 cups.
  • To make the salad, place 1 1/2 cups lettuce on each plate, top with 3/4 cup chicken and bean mixture, 1 tbsp cheese and 2 tablespoons zesty avocado buttermilk dressing.

Nutrition Facts : ServingSize 1 salad, Calories 290 kcal, CarbohydrateContent 20 g, ProteinContent 34 g, FatContent 9 g, CholesterolContent 69 mg, SodiumContent 521 mg, FiberContent 8 g, SugarContent 1 g

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