CREAM OF ASPARAGUS SOUP RECIPE - FOOD.COM
This soup is wonderful served hot or cold. Half & half or milk may be substituted for the cream if fat content is a concern, although it won't taste quite as good.
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Soak and rinse asparagus.
- Remove top 1 inch of each spear, discard tough lower part, and reserve middle portion of stalks.
- In a 3-quart saucepan, over medium heat, sauté onion in butter for 3 to 5 minutes or until translucent.
- Add chicken stock, asparagus tips and stems, potato, celery, thyme, and pepper.
- Cover and bring to a boil.
- Reduce heat to low and simmer for 12 to 15 minutes or until vegetables are soft.
- Remove from heat and let cool.
- Remove asparagus tips and set aside.
- Place half of the soup at a time in a blender container.
- Cover and blend at high speed for 20 to 30 seconds or until very smooth.
- Pass through a fine sieve and return blended soup to saucepan.
- Add reserved asparagus tips and cream (or half and half, or milk) and heat thoroughly, or refrigerate to be served cold.
- Be sure to adjust the seasoning after you add the cream (or half& half, or milk), especially if you plan to serve it cold.
Nutrition Facts : Calories 299.1, FatContent 21.9, SaturatedFatContent 13.3, CholesterolContent 71.1, SodiumContent 99.2, CarbohydrateContent 20.8, FiberContent 4.2, SugarContent 3.5, ProteinContent 8.9
CREAM OF FRESH ASPARAGUS SOUP II RECIPE | ALLRECIPES
There's nothing like fresh asparagus when it's in season - take advantage!
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large saucepan, combine asparagus, chopped onion, and 1/2 cup chicken broth. Cover, and bring to a boil over high heat. Reduce heat, and simmer uncovered until asparagus is tender, about 12 minutes. Process the mixture in a blender to puree the vegetables. Set aside.
- In the same saucepan, melt the butter over medium-low heat. Stir in the flour, salt, and pepper. Cook, stirring constantly for 2 minutes. Whisk in the remaining chicken broth, and increase the heat to medium. Cook, stirring constantly until the mixture boils. Stir in the asparagus puree and the milk.
- Put the sour cream in a small bowl, and stir in a ladleful of the hot soup. Add the sour cream mixture and the lemon juice to the soup. Stir while heating the soup to serving temperature, but don't allow it to boil. Serve immediately.
Nutrition Facts : Calories 195.6 calories, CarbohydrateContent 14.1 g, CholesterolContent 35.1 mg, FatContent 13.4 g, FiberContent 2.8 g, ProteinContent 6.6 g, SaturatedFatContent 8.2 g, SodiumContent 1100.8 mg, SugarContent 6.3 g
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Reviews 4.2
Total Time 30 minutes
Category Lunch
Calories 170 calories per serving
- In a large saucepan, saute leeks and onions in oil and butter until tender. Add the asparagus and broth. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender. Remove from the heat. Set aside 1 cup of asparagus pieces., In a blender, process the remaining asparagus mixture in batches until smooth; return to the pan. Stir in the cream, salt and pepper. Cook over low heat until heated through. Garnish with reserved asparagus pieces.
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Reviews 4
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ASPARAGUS SOUP RECIPE | CHEFDEHOME.COM
Creamy Asparagus Soup with hint of spices and bright fresh color of fresh asparagus. This delicious soup is made without cream - only half and half, veggies, and stock pureed to perfectly creamy soup. Also sharing easy tips to make velvety cream of asparagus soup every time.
This soup is gluten free, can be vegetarian/vegan, and has bright color of spring asparagus shinning through with addition of one simple ingredient. (check in recipe card). So let's make some Asparagus Soup! Shall we?
ASPARAGUS SOUP WITHOUT CREAM OR HALF AND HALF:
This asparagus soup recipe is made without cream, with half and half. Half and Half is - half cream and half milk. You can also make the soup without half and half and use one of following in Step 4 of Recipe.
- Asparagus Soup with Greek Yogurt: To use yogurt, after pureeing the soup in Step 3, add yogurt in last batch. Then mix with rest of soup in the pot. I recommend not to re-heat the soup after adding yogurt.
- Asparagus Soup with Coconut Milk: Use full-fat coconut milk. Add 1/2 well mixed coconut milk instead of half-half or cream in Step-4. Mix well until fully mixed into the soup. You can also gently heat the soup.
- Asparagus Soup Vegan: For vegan asparagus soup, use the Coconut Milk as stated in suggestion 2 above. Also, substitute the Chicken
Stock with Vegetable Stock. - For extra-low-calorie soup, simply skip finishing the soup with Half and Half. Soup will still be creamy because of cooked Potato in the soup.
Garnish this delicious soup with some crunchy toppings or shaved tips of asparagus. In crunchy toppings, I love to use garlic croutons, toasted pumpkin seeds, and/or fried asparagus tips.
Every grocery store is selling load of asparagus. I came home with inspiration to try something new. Last week it was Roasted Salmon and Asparagus Dinner. This week Asparagus Soup. What else would you like to see? Leave a comment below and share with me.
Wish you all Happy Holidays! -Savita
From chefdehome.com
Total Time 35 minutes
Category Soup, Lunch, Side Dish
Cuisine American
- Return soup back to pot. Add lime zest, half and half. Gently mix. (simmer gently if needed) Taste and adjust salt and black pepper. Asparagus Soup is ready! Serve while still hot. See Note 3 for topping suggestions. Enjoy!
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