COULIFLOWER SOUP RECIPES

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CAULIFLOWER SOUP RECIPES | BBC GOOD FOOD



Cauliflower soup recipes | BBC Good Food image

These comforting, creamy cauliflower soup recipes are the perfect winter warmers. Top your vegetable blend with crispy croutons or chorizo for a dinner party starter.

Provided by Good Food team

Number Of Ingredients 1

SIMPLE CAULIFLOWER SOUP RECIPE | ALLRECIPES



Simple Cauliflower Soup Recipe | Allrecipes image

A nice and simple healthy soup. First the cauliflower is sauteed in butter with potatoes and onions, and then simmered in vegetable stock.

Provided by ANYTHINGISPOSSIBLE

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Vegetable Soup Recipes    Cauliflower

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 7

2 tablespoons unsalted butter
1 onion, chopped
1 head cauliflower, broken into small florets
1 potato, peeled and diced
2 cups vegetable stock
2 cups milk
salt and pepper to taste

Steps:

  • Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.
  • Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.

Nutrition Facts : Calories 137.1 calories, CarbohydrateContent 17.2 g, CholesterolContent 16.7 mg, FatContent 5.8 g, FiberContent 3.5 g, ProteinContent 5.7 g, SaturatedFatContent 3.5 g, SodiumContent 156.6 mg, SugarContent 7.2 g

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This is simple and delicious. The taste is so smooth and creamy most people think this is a fattening soup loaded with cream and potatoes. People are always shocked by how few ingredients are needed.
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Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Cauliflower
Calories 140.5 calories per serving
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CAULIFLOWER-CHEESE SOUP RECIPE | ALLRECIPES
A soothing cheesy soup. Serve with a roll and a salad.
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Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Cauliflower
Calories 384.9 calories per serving
  • Melt butter in separate saucepan over medium heat. Stir in flour, and cook for 2 minutes. Remove from heat, and gradually stir in milk. Return to heat, and cook until thickened. Stir in vegetables with cooking liquid, and season with salt and pepper. Stir in cheese until melted, and remove from heat.
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  • In a large pot over medium heat, heat oil. Add onion and cook until soft, 6 minutes. Add garlic and cook until fragrant, 1 minute. Add cauliflower, stock, thyme, and the bay leaf and bring up to a simmer. Cook until cauliflower is very tender, 15 to 20 minutes.  When vegetables are tender, remove thyme and bay leaf and discard. Blend with immersion blender or transfer to a blender in batches and blend until smooth. Stir in cream and reheat if needed. Garnish with a drizzle of olive oil and fresh thyme and serve immediately.
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CAULIFLOWER SOUP RECIPE | BBC GOOD FOOD
Throw together this comforting and creamy cauliflower soup for lunch or a light supper. It's perfect topped with parsley and served with crusty bread
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