CUCUMBER SUB SANDWICH RECIPES

CUCUMBER TURKEY SUB SANDWICH RECIPE | EATINGWELL

Cucumber Turkey Sub Sandwich Recipe | EatingWell image

When you're craving a sub but you don't want all the carbs, these turkey-and-cheese deli sandwiches on cucumber rolls are a healthy alternative. Hollow out a cucumber and fill it up with your favorite sandwich fillings for a crisp sub with less carbs and calories. Plus, you can easily pack these up for work, school or a picnic--no soggy bread!

Provided by Katie Webster

Total Time 15 minutes

Number Of Ingredients 8

Ingredients

1 large cucumber, peeled
2 teaspoons yellow or brown deli mustard
2 teaspoons mayonnaise
2 ounces sliced deli turkey breast
1 slice Cheddar cheese or Swiss cheese (about 1/2 ounce)
3 thin slices tomato
1 thin slice white or red onion
Ground pepper to taste

Steps:

Cut cucumber in half lengthwise and scoop out the seeds. Lay the cucumber halves cut-side up on a work surface. Spread mustard and mayonnaise on the cut side of the cucumber halves. Layer turkey and cheese on the cucumber. Top with tomato and onion; sprinkle with pepper. Close the sandwich; cut in half before serving.

Nutrition Facts : Calories 322.6 calories, CarbohydrateContent 15.2 g, CholesterolContent 76.9 mg, FatContent 18.2 g, FiberContent 2.7 g, ProteinContent 26.4 g, SaturatedFatContent 6.8 g, SodiumContent 416.5 mg, SugarContent 6.9 g

CUCUMBER SUBS | JUST A PINCH RECIPES

Cucumber Subs | Just A Pinch Recipes image

What a great idea, Cucumber subs! Sometimes it is good to skip the bread. This recipe and photo was found on FaceBook. This one is a keeper!

Provided by Eileen Hineline @HappyCooking58

Categories Vegetable Appetizers

Prep Time 5 minutes

Yield 2

Number Of Ingredients 7

Ingredients

- 2 medium to large cucumbers
- deli meat-turkey, ham, or other deli meat slices or shaved
- bacon (optional)
- green onions (optional)
- tomatoes (optional)
- any sandwich fillers (optional)
- laughing cow cheese or mayo or cream cheese or any other condiment

Steps:

Cut the cucumber length-wise, from tip to tip. Scoop out the inside of the cucumber to make room for your sandwich fillers. Add meat, veggies, and other sandwich makings to the inside of the cucumber. Place one half of the cucumber on the other half. Enjoy!!

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