TURKEY CUTLET RECIPES COOKING LIGHT RECIPES
TURKEY CUTLETS WITH PARMESAN CRUST - SKINNYTASTE
These Turkey Cutlets with Parmesan Crust, pan-fried or air-fried, are a quick weeknight dish the whole family will love!
Provided by Gina
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Season cutlets with salt and pepper.
- Combine bread crumbs and Parmesan cheese in a medium bowl.
- In another bowl beat egg whites.
- Dip turkey cutlets in egg whites, then breadcrumb mixture, shaking off excess.
- Heat a large nonstick frying pan on medium heat. Add the butter and olive oil.
- When butter melts, add the cutlets and cook about 6 minutes on each side, until golden brown and cooked through. Serve with lemon wedges.
Nutrition Facts : ServingSize 1 cutlet, Calories 196 kcal, CarbohydrateContent 7 g, ProteinContent 29 g, FatContent 6 g, SaturatedFatContent 2.5 g, CholesterolContent 70 mg, SodiumContent 500 mg, FiberContent 1 g, SugarContent 1 g
TURKEY CUTLETS WITH PARMESAN CRUST - SKINNYTASTE
These Turkey Cutlets with Parmesan Crust, pan-fried or air-fried, are a quick weeknight dish the whole family will love!
Provided by Gina
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Season cutlets with salt and pepper.
- Combine bread crumbs and Parmesan cheese in a medium bowl.
- In another bowl beat egg whites.
- Dip turkey cutlets in egg whites, then breadcrumb mixture, shaking off excess.
- Heat a large nonstick frying pan on medium heat. Add the butter and olive oil.
- When butter melts, add the cutlets and cook about 6 minutes on each side, until golden brown and cooked through. Serve with lemon wedges.
Nutrition Facts : ServingSize 1 cutlet, Calories 196 kcal, CarbohydrateContent 7 g, ProteinContent 29 g, FatContent 6 g, SaturatedFatContent 2.5 g, CholesterolContent 70 mg, SodiumContent 500 mg, FiberContent 1 g, SugarContent 1 g
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