COOK CHICKEN THIGHS IN AIR FRYER RECIPES
AIR-FRYER CHICKEN THIGHS RECIPE: HOW TO MAKE IT
This air-fryer chicken thighs recipe creates meat that is crispy on the outside but super juicy on the inside. The paprika and garlic seasoning blend comes through beautifully. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat air fryer to 375°. Brush chicken with oil. Combine remaining ingredients; sprinkle over chicken. Place chicken, skin side up, in a single layer on tray in air-fryer basket. Cook until a thermometer inserted in chicken reads 170°-175°, 15-17 minutes.
Nutrition Facts : Calories 255 calories, FatContent 18g fat (4g saturated fat), CholesterolContent 81mg cholesterol, SodiumContent 511mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 23g protein.
AIR FRYER CHICKEN THIGHS - SO CRISPY AND JUICY! - KRISTINE ...
These Air Fryer Chicken Thighs are rubbed with a delicious mix of seasonings and then air fried to crispy perfection. Cooking chicken thighs in the air fryer is quick and easy and the chicken comes out perfectly juicy, every time.
Provided by Kristine
Categories Main Course
Total Time 27 minutes
Prep Time 5 minutes
Cook Time 22 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Preheat air fryer to 400° F for 5 minutes.
- Pat the chicken thighs dry. Rub them with the olive oil.
- In a small bowl, combine the seasonings: paprika, dried oregano, garlic powder, onion powder, salt and pepper. Rub seasonings over chicken thighs.
- Cook chicken in a single layer in the air fryer. (Cook in batches if needed.) Cook chicken thighs at 400° F, skin side down, in the air fryer for 12 minutes. Flip and cook on the second side for 7-12 minutes, until cooked to an internal temperature of 165° F. (If using boneless, skinless chicken thighs, there is no need to flip them. Boneless chicken thighs will take 11-15 minutes total to cook, depending on their size.)
Nutrition Facts : ServingSize 1 bone-in thigh, Calories 354 kcal, CarbohydrateContent 2 g, ProteinContent 24 g, FatContent 28 g, SaturatedFatContent 7 g, TransFatContent 1 g, CholesterolContent 142 mg, SodiumContent 403 mg, FiberContent 1 g, SugarContent 1 g
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