COCONUT MILK CAN NUTRITION RECIPES

31 DELICIOUSLY EASY COCONUT MILK RECIPES – THE KITCHEN ...

31 Deliciously Easy Coconut Milk Recipes – The Kitchen ... image

Over the years, millions of people have discovered the delicious taste and nutritional benefits of coconut milk. One of the easiest ways to cook with coconut milk is switching out the water you use to boil rice with coconut milk instead. This put's a delicious twist on a traditional and straightforward dish while adding lots

Provided by Cassie Marshall

Ingredients

7 EASY VEGETARIAN RECIPES USING COCONUT MILK AND HOW TO ...

7 easy vegetarian recipes using coconut milk and how to ... image

how to make coconut milk in just 10 minutes and various easy Indian vegetarian recipes using coconut milk.

Provided by Sravanthi

Categories Drinks

Prep Time 10 minutes

Yield 2

Number Of Ingredients 2

Ingredients

1 coconut (2 cups grated fresh coconut)
2 to 2.5 cups water

Steps:

If using fresh coconut, break the coconut. Collect the water( it’s the coconut water) and chop the white flesh of coconut into small pieces.
If you are using frozen grated coconut, thaw the coconut and add 2 cups of tightly packed coconut to the blender.
Add 1 cup water to the chopped coconut and blend it for 5 minutes. Make sure to stop the blender in between to avoid getting overheated.
Strain the mixture using a nut milk bag or strainer or cheesecloth. The strained white liquid is coconut milk, usually called thick or first extract coconut milk.
Now put the residual coconut mixture into the blender again and add 1 to 1.5 cups of water. Blend it for 3 to 4 minutes.
Extract the coconut milk like you did before into another bowl, and this yields a little thin coconut milk and called second extract coconut milk or thin coconut milk.
If you do not want to extract twice, add 2 cups of water for one coconut (approximately 2 cups of grated coconut), blend it smooth, and squeeze the milk.

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If you do not want to extract twice, add 2 cups of water for one coconut (approximately 2 cups of grated coconut), blend it smooth, and squeeze the milk.

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