CHOPPED CAULIFLOWER SALAD RECIPES

Name: Bacon Cauliflower Salad
Prep time: 20 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 1 medium head cauliflower, broken into florets; 1 pound sliced bacon, cooked and crumbled; 1 cup cubed cheddar cheese; 1 medium green pepper, chopped; 1 medium onion, chopped; 1 cup mayonnaise; 2 to 4 teaspoons sugar

BACON CAULIFLOWER SALAD RECIPE: HOW TO MAKE IT

Bacon Cauliflower Salad Recipe: How to Make It image

My Aunt Lavern’s special cauliflower salad recipe combines crispy-crunchy ingredients with a creamy dressing that’s ever so slightly sweet. —Kelly Ward Hartman, Cape Coral, Florida

Provided by Taste of Home

Categories Lunch Side Dishes

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 medium head cauliflower, broken into florets
1 pound sliced bacon, cooked and crumbled
1 cup cubed cheddar cheese
1 medium green pepper, chopped
1 medium onion, chopped
1 cup mayonnaise
2 to 4 teaspoons sugar

Steps:

In a large bowl, combine cauliflower, bacon, cheese, green pepper and onion. In another bowl, combine mayonnaise and sugar; spoon over cauliflower mixture and toss to coat. Cover and refrigerate at least 4 hours before serving.

Nutrition Facts : Calories 308 calories, FatContent 28g fat (8g saturated fat), CholesterolContent 27mg cholesterol, SodiumContent 456mg sodium, CarbohydrateContent 6g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 9g protein.

ASIAN CHICKEN LETTUCE WRAP CHOPPED SALAD

Asian Chicken Lettuce Wrap Chopped Salad image

Rather than serving these Asian Chicken Lettuce Wraps as an appetizer, everything is served over a great big chopped salad! Light, quick and easy to make!

Provided by Gina

Categories Dinner Salad

Total Time 15 minutes

Yield 4

Number Of Ingredients 20

Ingredients

3 tablespoons rice vinegar
1 1/2 tablespoons grapeseed or canola oil
1 teaspoon sesame oil
1 teaspoon honey
1 teaspoon grated fresh ginger
1 clove garlic (minced)
1/8 tsp kosher  salt and pepper
1/4 cup hoisin sauce*
1 tablespoon rice vinegar
2 teaspoons Sriracha sauce
2 tablespoons less sodium soy sauce*
1 teaspoon grated fresh ginger
cooking spray
1 pound ground chicken
8 ounce can water chestnuts (drained and diced)
2 tbsp chopped unsalted cashews
2 scallions (thinly sliced)
1 head Boston or Bibb lettuce (chopped)
1 romaine lettuce heart (chopped)
2 carrots (grated)

Steps:

For the dressing: In a small bowl, whisk together the vinegar, oils, honey, ginger, garlic, and salt and pepper to taste. Set the dressing aside.
For the chicken: In a medium bowl, whisk together the hoisin, vinegar, Sriracha, soy sauce, and ginger. Set aside.
Heat a medium skillet over medium-high heat. Spray with cooking spray then add the chicken and cook until browned and cooked through, 8 to 10 minutes.
Add the water chestnuts and cashews to the pan. Pour the reserved hoisin mixture on top and cook for 1 to 2 minutes to heat through. Stir in the scallions. Remove from the heat and set aside.
For the salad: In a large salad bowl, combine both of the lettuces and the carrots. Toss the salad with the dressing and divide in 4 bowls. Top each with 3/4 cup chicken mixture.
Serve immediately.

Nutrition Facts : ServingSize 1 1/2 cups lettuce, 3/4 cup chicken, Calories 332 kcal, CarbohydrateContent 23 g, ProteinContent 24 g, FatContent 18 g, SaturatedFatContent 3 g, CholesterolContent 96 mg, SodiumContent 585 mg, FiberContent 4 g, SugarContent 7 g

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