HOMEMADE MUNG BEAN CAKE RECIPE - SIMPLE CHINESE FOOD
Mom likes to eat mung bean cakes, but the outside is too sweet and unhygienic. I made red bean paste by myself and made it for my mother after reducing the amount of sugar. My mother liked it very much.
Provided by Mom Nini
Total Time 2 hours
Yield 2
Number Of Ingredients 6
Steps:
- Water and oily skin: 200 grams of plain flour, 30 grams of sugar, 85 grams of water, 60 grams of lard, and mix well. The synthetic dough is covered with plastic wrap and wakes up for 15 minutes.
- Shortbread: mix 130 grams of low flour and 60 grams of lard, mix the synthetic dough evenly, cover with plastic wrap and wake up for 15 minutes
- Divide into 17 parts each after the water, oily skin and shortbread are loosened (I like the smaller ones, you can also divide them into 16 parts)
- Take a portion of water and oily skin, roll it into thin slices, and pack a portion of shortbread
- The bag is tightly closed and arranged into a spherical shape
- Do all in turn
- Flatten the wrapped dough from the middle and use a rolling pin to roll it into a beef tongue shape.
- Roll up from top to bottom
- The wrapped oil skin must be covered with plastic wrap to relax for 15 minutes
- Start with the first rolled puff pastry, press it vertically, and roll it into a beef tongue shape again.
- Roll up from top to bottom
- Finish in sequence, add plastic wrap and relax for 15 minutes
- Rub the mung bean paste into 30 g balls each
- Take a puff pastry and press it down in the middle with your thumb.
- Push the two ends to the middle. Tuck the seams inward.
- The light is facing down. Roll out into a thick and thin dough in the middle
- Pack a portion of mung bean paste
- Slowly squeeze and close the mouth with a tiger's mouth, be sure to squeeze and close the mouth tightly to prevent cracking
- Gently press flat with your hands into the baking pan (not non-stick baking pan should be covered with grease paper) preheat the oven at 190 degrees
- Put in the oven, middle layer, 30 minutes to lightly colored (15 minutes in the middle of the reverse side)
- Take out and cool and serve
VEGAN MUNG BEAN BURGER RECIPE | FOODACIOUSLY
These oven-baked mung bean burgers are a low-fat, vegan alternative to classic beef burgers made with a combo of beets, flaxseeds, and spicy garam masala.
Provided by Foodaciously
Total Time 45 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Soak the beans in warm water for one hour. Then, add them to a pot with water, bring to a boil and cook for 20 minutes.
- Drain the beans and blitz them with all the other ingredients in a blender.
- Shape the bean mix into thick patties and place them onto a greased baking tray.
- Bake the burgers for 25 minutes at 230 °C (445 °F).
Nutrition Facts : Calories 204 calories, CarbohydrateContent 30 calories, FatContent 5 grams, FiberContent 7 grams, ProteinContent 11 grams, SaturatedFatContent 1 grams, SugarContent 5 grams, UnsaturatedFatContent 4 grams
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From makingthymeforhealth.com
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