CHINESE RECIPE GREEN BEANS RECIPES

'CHINESE BUFFET' GREEN BEANS RECIPE | ALLRECIPES

'Chinese Buffet' Green Beans Recipe | Allrecipes image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories Side Dish Vegetables Green Beans

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 6

Ingredients

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, CarbohydrateContent 8.1 g, FatContent 2.3 g, FiberContent 2.6 g, ProteinContent 1.6 g, SaturatedFatContent 0.4 g, SodiumContent 140.7 mg, SugarContent 3.2 g

ROASTED GREEN BEANS RECIPE | ALLRECIPES

Roasted Green Beans Recipe | Allrecipes image

A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!

Provided by samanathon

Categories Side Dish Vegetables Green Beans

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 4

Ingredients

2 pounds fresh green beans, trimmed
1 tablespoon olive oil, or as needed
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.

Nutrition Facts : Calories 100.9 calories, CarbohydrateContent 16.4 g, FatContent 3.7 g, FiberContent 7.8 g, ProteinContent 4.2 g, SaturatedFatContent 0.5 g, SodiumContent 493.8 mg, SugarContent 3.2 g

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