CHINESE LONG BEANS SEEDS RECIPES
GLAZED CHINESE LONG BEANS RECIPE | AARON MCCARGO JR ...
Provided by Aaron McCargo Jr.
Categories side-dish
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large pot of boiling water, blanch long beans for 2 minutes until slightly tender. Allow to cool.
- In a large skillet over medium-high heat, add butter. Add scallions, ginger and garlic. Mix together. Add red pepper flakes and long beans. Allow to cook for a few minutes. Stir in chicken stock, honey and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired. Mix together.
SESAME CHINESE LONG BEANS | CHINA SICHUAN FOOD
Provided by Elaine
Categories Side Dish
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 10
Steps:
- To prepare the long beans, cut the two ends off and then into 6-8cm pieces.
- Add 1/2 teaspoon toasted sesame seeds with 1 tablespoon of sesame paste in a small bowl. And then add around 1 or 2 tablespoons of water, stir in one direction for minutes until all the ingredients combined well.
- Bring a large pot of water to a boil, add around 1/4 teaspoon salt and then cook the long beans for 3 minutes (make sure the beans are well-cooked but still green). Transfer out immediately and soak in iced water. Drain completely after cool down.
- Mix all the seasoning expect the sesame paste with the long beans. Give a big stir to make sure all the beans are well coated and the sauce is well absorbed.
- Drizzle sesame paste before serving.
Nutrition Facts : Calories 160 kcal, CarbohydrateContent 15 g, ProteinContent 6 g, FatContent 8 g, SaturatedFatContent 1 g, SodiumContent 421 mg, ServingSize 1 serving
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