CHINESE EGGPLANTS RECIPE RECIPES

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CHINESE EGGPLANTS WITH GARLIC SAUCE | CHINA SICHUAN FOOD



Chinese Eggplants with Garlic Sauce | China Sichuan Food image

Chinese style braised eggplants with garlic sauce--????

Provided by Elaine

Categories     stir fry

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 8

2 long tender Asian eggplants
pinch of salt for salty water
3 tbsp. cooking oil + 1/2 tbsp. if needed
3-4 cloves garlic ( ,minced)
1 green pepper ( ,cut into small pieces)
1 tbsp. light soy sauce
1/2 tsp. sugar
1 tsp. salt or to taste

Steps:

  • Cut the eggplants into one bite size. Throw them in a large pot with water, add pinch of salt and marinate with a weight for 10 minutes. Transfer out and drain slightly (do not over dry, just pick the eggplants up).
  • At the mean time, heat up wok and 3 tablespoons of oil. Add the eggplants in wok and fry over middle fire. Stir from time to time but do not move the eggplants frequently. When they are softened, transfer the eggplants out and keep some oil for frying the garlic.
  • If there is no oil left, add around 1/2 tablespoon of oil. Add garlic in, heat over slow fire until aromatic.Add garlic in, heat over slow fire until aromatic.
  • Add green peppers and return the eggplants, add light soy sauce and sugar. And sprinkle salt at the last.

Nutrition Facts : Calories 213 kcal, CarbohydrateContent 3 g, ProteinContent 1 g, FatContent 22 g, SaturatedFatContent 1 g, SodiumContent 1368 mg, SugarContent 1 g, ServingSize 1 serving

CHINESE EGGPLANTS WITH GARLIC SAUCE | CHINA SICHUAN FOOD



Chinese Eggplants with Garlic Sauce | China Sichuan Food image

Chinese style braised eggplants with garlic sauce--????

Provided by Elaine

Categories     stir fry

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 8

2 long tender Asian eggplants
pinch of salt for salty water
3 tbsp. cooking oil + 1/2 tbsp. if needed
3-4 cloves garlic ( ,minced)
1 green pepper ( ,cut into small pieces)
1 tbsp. light soy sauce
1/2 tsp. sugar
1 tsp. salt or to taste

Steps:

  • Cut the eggplants into one bite size. Throw them in a large pot with water, add pinch of salt and marinate with a weight for 10 minutes. Transfer out and drain slightly (do not over dry, just pick the eggplants up).
  • At the mean time, heat up wok and 3 tablespoons of oil. Add the eggplants in wok and fry over middle fire. Stir from time to time but do not move the eggplants frequently. When they are softened, transfer the eggplants out and keep some oil for frying the garlic.
  • If there is no oil left, add around 1/2 tablespoon of oil. Add garlic in, heat over slow fire until aromatic.Add garlic in, heat over slow fire until aromatic.
  • Add green peppers and return the eggplants, add light soy sauce and sugar. And sprinkle salt at the last.

Nutrition Facts : Calories 213 kcal, CarbohydrateContent 3 g, ProteinContent 1 g, FatContent 22 g, SaturatedFatContent 1 g, SodiumContent 1368 mg, SugarContent 1 g, ServingSize 1 serving

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