CHINESE BROCCOLI SAUCE RECIPES

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CHINESE BROCCOLI WITH GINGER SAUCE RECIPE - FOOD.COM



Chinese Broccoli With Ginger Sauce Recipe - Food.com image

Lee Wan Ching's Chinese Broccoli with Ginger Sauce Excerpted from The Breath of a Wok: Unlocking the Spirit of Chinese Wok Cooking Through Recipes and Lore by Grace Young.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 9

12 ounces chinese broccoli (6 medium stalk)
1/4 cup homemade chicken broth
1 1/2 teaspoons shao hsing rice wine or 1 1/2 teaspoons dry sherry
1 teaspoon ginger juice (method in note, below)
1/2 teaspoon cornstarch
1/4 teaspoon salt
1/8 teaspoon sugar
1 tablespoon vegetable oil
3 slices ginger

Steps:

  • Cut the broccoli stalks in half lengthwise if more than 1/2 inch in diameter. Cut the stalks and leaves into 2-inch-long pieces, keeping the stalk ends separate from the leaves. In a small bowl combine the broth, rice wine, ginger juice, cornstarch, salt, and sugar.
  • Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the oil, add the ginger, and stir-fry 10 seconds or until the ginger is fragrant. Add only the broccoli stalks and stir-fry 1 to 1-1/2 minutes until the stalks are bright green. Add the leaves and stir-fry 1 minute until the leaves are just limp. Stir the broth mixture and swirl it into the wok. Stir-fry 1 minute or until the sauce has thickened slightly and lightly coats the vegetables.
  • Note: To make ginger juice, grate a small amount of ginger and then squeeze it with your fingers to extract the juice.

Nutrition Facts : Calories 63.5, FatContent 3.8, SaturatedFatContent 0.5, CholesterolContent 0.1, SodiumContent 222.3, CarbohydrateContent 6.2, FiberContent 2.2, SugarContent 1.6, ProteinContent 2.8

CHINESE BROCCOLI WITH OYSTER SAUCE (????) | MADE WITH LAU



Chinese Broccoli with Oyster Sauce (????) | Made With Lau image

Learn a Chinese chef's secrets and shortcuts to get the perfect crunchy gai lan!

Provided by Made With Lau

Total Time 10 minutes

Prep Time 3 minutes

Cook Time 7 minutes

Yield 4

Number Of Ingredients 5

1 lb chinese broccoli
8 cups boiling water
1 tbsp oyster sauce
1 tbsp olive oil
1 tsp salt

Steps:

  • Here's a brief overview of what we'll be doing and how to get the perfect texture:
  • As always, my dad says to thoroughly wash our veggies.
  • Next, well add olive oil and salt to the water.
  • It is critical that our water starts boiling before we add the Chinese broccoli. We want to keep the cook time as short as possible.
  • In total, once the wok comes to a boil again, we'll only need to cook our gailan for 1 to 2 minutes.
  • Once 1 to 2 minutes are up, uncover the wok. Cut off a piece of stem and chew on it.
  • Once you're happy with the texture, turn off the heat and transfer the gailan to a plate.

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