CHICKPEA DINNER RECIPES RECIPES

Name: Lamb & chickpea curry
Total time: 2 h 20 min
Yield: 6
Cuisine: https://schema.org/LowLactoseDiet
Ingredients: olive oil; 300 g diced lean lamb shoulder; 1 teaspoon mustard seeds; ½ teaspoon ground turmeric; 1 teaspoon chilli powder; 1 tablespoon Madras curry powder; 5 cm piece of ginger; 4 cloves of garlic; 3 onions; 10 curry leaves; 2 x 400 g tins of chickpeas; 1 organic vegetable stock cube; 1 x 400 g tin of quality plum tomatoes; ½ x 400 g tin of light coconut milk; 200 g baby spinach; 1 bunch of fresh coriander

LAMB & CHICKPEA CURRY | JAMIE OLIVER RECIPES

Lamb & chickpea curry | Jamie Oliver recipes image

This incredibly easy curry is far tastier and healthier than a takeaway – enjoy!

Total Time 2 hours 20 minutes

Yield 6

Number Of Ingredients 16

Ingredients

olive oil
300 g diced lean lamb shoulder
1 teaspoon mustard seeds
½ teaspoon ground turmeric
1 teaspoon chilli powder
1 tablespoon Madras curry powder
5 cm piece of ginger
4 cloves of garlic
3 onions
10 curry leaves
2 x 400 g tins of chickpeas
1 organic vegetable stock cube
1 x 400 g tin of quality plum tomatoes
½ x 400 g tin of light coconut milk
200 g baby spinach
1 bunch of fresh coriander

Steps:

1. Heat 1 tablespoon of oil in a large pan over a medium heat, add the lamb, spices and curry powder, then cook gently for 15 minutes, or until browned all over, stirring occasionally.
2. Meanwhile, peel and finely slice the ginger, garlic and onions. Add the sliced ingredients and curry leaves to the pan, then cook for a further 10 to 15 minutes, or until softened, stirring occasionally.
3. Tip in the chickpeas (and their juice), then crumble in the stock cube. Pour in the tomatoes and 1 tin’s worth of hot water.
4. Season lightly with sea salt and black pepper, then slowly bring to the boil, breaking up the tomatoes with the back of a spoon.
5. Cover with a lid, reduce the heat to low, and simmer gently for 1 hour 30 minutes, or until the lamb is tender and the sauce has thickened and reduced, occasionally stirring and scraping any bits from the bottom of the pan.
6. Add the coconut milk and spinach to the pan, stir well, then bring just back to the boil.
7. Have a taste and season to perfection, then tear the coriander leaves over the top. Delicious served with brown basmati rice.

Nutrition Facts : Calories 263 calories, FatContent 11.7 g fat, SaturatedFatContent 6.1 g saturated fat, ProteinContent 17.1 g protein, CarbohydrateContent 23.4 g carbohydrate, SugarContent 10.3 g sugar, SodiumContent 0.5 g salt, FiberContent 6.7 g fibre

CHICKPEA SALAD RECIPES | BBC GOOD FOOD

Chickpea salad recipes | BBC Good Food image

Rustle up our satisfying chickpea salads for a nutritious lunch or supper. Add halloumi, crunchy vegetables, grains, or herbs and spices for a filling, tasty meal

Provided by Good Food team

Number Of Ingredients 1

Ingredients

More about "chickpea dinner recipes recipes"

EASY CHICKPEA CURRY RECIPES - OLIVEMAGAZINE

Make this store cupboard staple the star of the show in one of our warming chickpea curries, perfect for a protein-packed meat-free meal. From warming chana masala to Dishoom's chole bhatura
From olivemagazine.com

See details

EASY CHICKPEA CURRY RECIPES - OLIVEMAGAZINE

See details

VEGAN CHICKPEA CURRY JACKET POTATOES RECIPE | BBC GOOD FO…

Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour.
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Lunch, Main course
Calories 276 calories per serving

Put the roasted sweet potatoes on four plates and cut open lengthways. Spoon over the chickpea curry and squeeze over the lemon wedges. Season, then scatter with coriander before serving.

See details

CHICKPEA CURRY - THE PIONEER WOMAN – RECIPES, COUNTRY ...

This is an utterly scrumptious, super-flavorful pantry meal that happens to be one of the fastest ways to satisfy a curry craving that might strike yo
From thepioneerwoman.com
Total Time 25 minutes
Category main dish

Cook the basmati rice according to the package instructions.Heat the oil in a medium skillet over medium-low heat. Add the onions, season with salt and pepper and cook for a few minutes, until the onions are soft and starting to turn golden. Sprinkle in the curry powder and garlic and stir, cooking for another minute or so. Pour in the vegetable stock and stir to scrape up all the brown bits in the pan. Add the coconut milk, honey and a squirt of sriracha. Bring to a boil, add the chickpeas, reduce the heat, and simmer for 10 minutes. Taste and adjust the seasoning, adding more salt, honey, or Sriracha (or lime juice, if using.)Serve the curry over the rice. Garnish with the cilantro.

See details

LAMB & CHICKPEA CURRY | JAMIE OLIVER RECIPES

This incredibly easy curry is far tastier and healthier than a takeaway – enjoy!
From jamieoliver.com
Total Time 2 hours 20 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 263 calories per serving

1. Heat 1 tablespoon of oil in a large pan over a medium heat, add the lamb, spices and curry powder, then cook gently for 15 minutes, or until browned all over, stirring occasionally.
2. Meanwhile, peel and finely slice the ginger, garlic and onions. Add the sliced ingredients and curry leaves to the pan, then cook for a further 10 to 15 minutes, or until softened, stirring occasionally.
3. Tip in the chickpeas (and their juice), then crumble in the stock cube. Pour in the tomatoes and 1 tin’s worth of hot water.
4. Season lightly with sea salt and black pepper, then slowly bring to the boil, breaking up the tomatoes with the back of a spoon.
5. Cover with a lid, reduce the heat to low, and simmer gently for 1 hour 30 minutes, or until the lamb is tender and the sauce has thickened and reduced, occasionally stirring and scraping any bits from the bottom of the pan.
6. Add the coconut milk and spinach to the pan, stir well, then bring just back to the boil.
7. Have a taste and season to perfection, then tear the coriander leaves over the top. Delicious served with brown basmati rice.

See details

CHICKPEA STEW RECIPE | JAMIE OLIVER CHICKPEA RECIPES

This is a delicious dish with great depth of flavour. I’ve used spices and ingredients that might make you think of Morocco or Tunisia – cinnamon and chilli, dried fruit and even couscous – but because North Africa is so close to Sicily, their styles of cooking can be surprisingly similar. Cauliflower is super-high in both vitamin C and folic acid, both of which help our brains to think properly. Along with protein-rich chickpeas and wholewheat couscous, which is higher in fibre than regular couscous, I’ve packed this dinner with plenty of nutritious goodness. Enjoy!
From jamieoliver.com
Total Time 40 minutes
Calories 579 calories per serving

1. Peel and roughly chop the onion. Trim off any leaves and the dry end from the cauliflower stalk, then finely slice the remaining stalk and chop the head into small florets.
2. Heat ½ a tablespoon of oil in a medium saucepan over a medium-low heat, then add the onion and cauliflower along with the chilli flakes and a pinch of sea salt and black pepper.
3. Cover with a lid and cook for 15 minutes, or until the cauliflower has softened, stirring regularly and adding a splash of water, if needed. Remove from the heat and set aside.
4. Meanwhile, pick the parsley, finely chopping the leaves and stalks, then peel and finely chop the garlic.
5. Heat ½ a tablespoon of oil in a medium saucepan over a medium heat, then add the parsley stalks, garlic and cinnamon, then cook for 1 minute, or until lightly golden.
6. Bash the olives and tear out the stones if needed, then add the olives and raisins to the garlic pan and cook for 1 further minute, or until golden.
7. Tip in the tomatoes along with half a tin’s worth of water, breaking the tomatoes up with a spoon as you go. Drain and add the chickpeas, season, then let it bubble away for 15 minutes, or until thickened.
8. Meanwhile, fill a small pan with water and bring to the boil.
9. Place the couscous into a bowl, pour over 220ml of the boiling water, then cover with a plate and set aside for 5 to 10 minutes, or until absorbed.
10. Stir the cauliflower mixture into the tomato and chickpea stew, then season to taste.
11. Fluff up the couscous with a fork and divide between your plates. Spoon over the stew, then scatter with the chopped parsley.

See details

CHICKPEA RECIPES | BBC GOOD FOOD

Delicious ways to serve this nutritious storecupboard staple...
From bbcgoodfood.com

See details

CHICKPEA RECIPES | ALLRECIPES

This Moroccan-inspired sheet pan dinner is packed with bold sweet and savory flavors and palate-pleasing textures. This is perfect for quick weeknight dinners or laid-back dinner parties. Ras el hanout is a North African seasoning available in specialty grocery stores, or if you'd like to make your own, there are many recipes …
From allrecipes.com

See details

22 EASY CHICKPEA RECIPES - LOVE AND LEMONS

03/04/2020 · My simplified version of this chickpea and tomato curry cooks up in 30 minutes flat. Served with a side of warm rice, it’s a satisfying, flavorful weeknight dinner. Entrée Chickpea Recipes. Acorn Squash with Chickpeas and Chimichurri A cinnamon-spiced chickpea …
From loveandlemons.com

See details

TOP 10 CHICKPEA RECIPES | BBC GOOD FOOD

Top 10 chickpea recipes. By . Georgina Kiely – Digital food editor, bbcgoodfood.com; loading... Magazine subscription – Try your first 5 issues for only £5 . Make the most of useful storecupboard staples like tinned chickpeas with our top 10 super-simple recipes…
From bbcgoodfood.com

See details

27 HEALTHY EASY CHICKPEA RECIPES READY IN 20 MINUTES ...

We’ve got vegan chickpea dinner recipes that you can make in one pan, healthy chickpea salads, a comforting chickpea soup and even a vegan chickpea dessert. And so much more! So if you’ve got some canned chickpeas in your pantry, get them out and try some of these amazing, yet simple vegetarian recipes. Healthy And Easy Chickpea Recipes…
From beautybites.org

See details

60 EASY CHICKPEA RECIPES | TASTE OF HOME

13/09/2018 · These insanely creative canned chickpea recipes are lifesavers when you're trying to use up what you've got on hand. 1 / 60. Dilly Chickpea Salad Sandwiches These chickpea salad sandwiches are super flavorful and contain less fat and cholesterol than chicken salad. They make delightful picnic sandwiches. —Deanna McDonald, Muskegon, Michigan . Go to Recipe. 2 / 60. Portobello and Chickpea …
From tasteofhome.com

See details

MOROCCAN CHICKPEA STEW RECIPE | ALLRECIPES

20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes…
From allrecipes.com

See details

EASY CHICKPEA RECIPES - BBC FOOD

Easy chickpea recipes. A humble tin of chickpeas can be turned into a multitude of meals. Try stews, falafel wraps, salads, hummus and tasty snacks. Chickpea traybake pittas. by Rhiannon Lambert ...
From bbc.co.uk

See details

CHICKPEA RECIPES | ALLRECIPES

See details

CHICKPEA FLOUR RECIPES | ALLRECIPES

Looking for unique recipes using chickpea flour? Allrecipes has more than 70 trusted chickpea flour recipes complete with ratings, reviews and …
From allrecipes.com

See details

TOP 10 CHICKPEA RECIPES | BBC GOOD FOOD

See details

EASY CHICKPEA RECIPES - BBC FOOD

Easy chickpea recipes. A humble tin of chickpeas can be turned into a multitude of meals. Try stews, falafel wraps, salads, hummus and tasty snacks. Chickpea …
From bbc.co.uk

See details

HEALTHY DINNER RECIPES | EATINGWELL

Find healthy, delicious dinner recipes including quick and easy dinners for families, vegan and vegetarian dinners, and dinner party ideas. Healthier recipes…
From eatingwell.com

See details

HEALTHY WEEKNIGHT DINNER RECIPES | EATINGWELL

16 Healthy Oatmeal Recipes That Taste Like Dessert Satisfy your morning sweet tooth with one of these creamy bowls of oatmeal. Whether you prefer the …
From eatingwell.com

See details

CHICKPEA RECIPES | ALLRECIPES

See details

22 BEST CHICKPEA RECIPES | RECIPES, DINNERS AND EASY MEAL ...

Our Best Chickpea Recipes. Don’t get us wrong, we love hummus — but this humble, little legume can do so much more! With these recipes (and a few cans of chickpeas from your pantry) you can ...
From foodnetwork.com

See details

TOP 10 CHICKPEA RECIPES | BBC GOOD FOOD

See details

MOROCCAN CHICKPEA STEW RECIPE | ALLRECIPES

See details

DINNER RECIPES - NYT COOKING

Chickpea and Winter Vegetable Stew Tara Parker-Pope, "Cooking Light Way to Cook Vegetarian" 50 minutes. Sweet Potato and Chickpea Curry Nigella Lawson. 50 minutes. See all recipes. More Dinner recipes…
From cooking.nytimes.com

See details

HEALTHY VEGAN DINNER RECIPES - THE SIMPLE VEGANSITA

Easy Vegan Dinner Recipes. Find over 250 healthy vegan main dishes and dinner recipes to nourish your day and satisfy the whole family! Whether you're craving something hearty like this Spinach & 'Ricotta' Vegan Stuffed Shells, or breakfast for dinner with these Easy Vegan Waffles, to something light like this Vegan Tofu Poke Bowl, you're sure to find a tasty dinner …
From simple-veganista.com

See details

DIABETIC DINNER RECIPES | EATINGWELL

16 Healthy Oatmeal Recipes That Taste Like Dessert Satisfy your morning sweet tooth with one of these creamy bowls of oatmeal. Whether you prefer the crispy edges of an oven-baked dish or the cool refreshment …
From eatingwell.com

See details