SPICY YOGURT CHICKEN RECIPE - BBC GOOD FOOD
Try a spicy twist with your chicken - this dish works well hot or cold - it's also a good source of iron
Provided by Good Food team
Categories Main course
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4
Number Of Ingredients 6
Steps:
- With a sharp knife, make a few slashes in each drumstick. Mix the remaining ingredients in a bowl, season to taste. Add the drumsticks, rubbing the mixture well into the meat. If you have time, cover and chill for 30 mins.
- Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 mins, turning occasionally, until cooked through.
Nutrition Facts : Calories 229 calories, FatContent 7 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 6 grams carbohydrates, SugarContent 2 grams sugar, ProteinContent 37 grams protein, SodiumContent 0.49 milligram of sodium
YOGURT RECIPES | BBC GOOD FOOD
Try the highest-rated yogurt recipes from BBC Good Food. From breakfast to dessert, it's great in birchers, parfaits, dips, dressings or served as a frozen treat.
Provided by Good Food team
Number Of Ingredients 1
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