YELLOW BEAN SPROUTS RECIPES
KONGNAMOOL (KOREAN SOYBEAN SPROUTS) RECIPE | ALLRECIPES
A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice.
Provided by Emmy
Categories Side Dish
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
- Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.
Nutrition Facts : Calories 287.9 calories, CarbohydrateContent 14.8 g, FatContent 22.7 g, FiberContent 3 g, ProteinContent 16.3 g, SaturatedFatContent 3.2 g, SodiumContent 508.3 mg, SugarContent 0.6 g
BEAN SPROUTS SOUP RECIPE | ALLRECIPES
A mild and healthy warm soup prepared in Western India, good for invalids and babies too!
Provided by RADHIKA GHATAGE
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Total Time 27 minutes
Prep Time 2 minutes
Cook Time 25 minutes
Yield 2 servings
Number Of Ingredients 11
Steps:
- Pour water into a saucepan and bring to a boil. Add bean sprouts and cook for several minutes. Strain (you can use the boiled bean sprouts for salad).
- Mix rice flour and buttermilk into the bean sprout stock. Add sugar and curry leaf. Season with salt.
- In a separate pan, heat vegetable oil. Add pepper and cumin and cook until fragrant, about 30 seconds. Pour mixture over the soup and bring to a boil.
- Serve hot. Garnish with chopped cilantro.
Nutrition Facts : Calories 155.6 calories, CarbohydrateContent 15.5 g, CholesterolContent 4.9 mg, FatContent 8.3 g, FiberContent 1.1 g, ProteinContent 6 g, SaturatedFatContent 1.8 g, SodiumContent 133.1 mg, SugarContent 9.4 g
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