CHICKEN WITH STRING BEANS RECIPES

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ALLSPICE STRING BEANS RECIPE | ALLRECIPES



Allspice String Beans Recipe | Allrecipes image

These soft green beans are a great side to any meal.

Provided by RRD212

Categories     Vegetable Side Dishes

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 6

1 tablespoon vegetable oil
2 cloves garlic, crushed
1 pound fresh green beans, trimmed and snapped
½ cup water
2 teaspoons ground allspice
salt and pepper to taste

Steps:

  • Heat oil in a medium saucepan over medium heat. Cook and stir garlic until lightly browned. Mix in green beans and water, and bring to a boil. Stir in allspice, salt, and pepper. Cover, and simmer 20 minutes, until green beans are soft.

Nutrition Facts : Calories 70 calories, CarbohydrateContent 9.3 g, FatContent 3.6 g, FiberContent 4.1 g, ProteinContent 2.2 g, SaturatedFatContent 0.6 g, SodiumContent 7.8 mg, SugarContent 1.6 g

STRING BEANS WITH SHALLOTS RECIPE | INA GARTEN | FOOD NET…



String Beans with Shallots Recipe | Ina Garten | Food Net… image

Provided by Ina Garten

Categories     side-dish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 6

1 pound French string beans (haricots verts), ends removed
Kosher salt
2 tablespoons unsalted butter
1 tablespoon good olive oil
3 large shallots, large-diced
1/2 teaspoon freshly ground black pepper

Steps:

  • Blanch the string beans in a large pot of boiling salted water for 1 1/2 minutes only. Drain immediately and immerse in a bowl of ice water.
  • Heat the butter and oil in a very large saute pan (12-inch diameter) or large pot and saute the shallots on medium heat for 5 to 10 minutes, tossing occasionally, until lightly browned. Drain the string beans and add to the shallots with 1/2 teaspoon salt and the pepper, tossing well. Heat only until the beans are hot.
  • If you're using regular string beans, blanch them for about 3 minutes, until they're crisp-tender.

Nutrition Facts : Calories 83 calorie, FatContent 6 grams, SaturatedFatContent 3 grams, CholesterolContent 10 milligrams, SodiumContent 113 milligrams, CarbohydrateContent 6.5 grams, FiberContent 2 grams, ProteinContent 2 grams, SugarContent 3 grams

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