HOW LONG TO COOK FRIES RECIPES
AIR FRYER FRENCH FRIES RECIPES - SERIOUSLY GOOD FRIES!
Steps:
- Preheat the air fryer 380°F.
- Cut the potato lengthwise into 1/4 inch thin slices; then cut each slice into 1/4 inch fries. (A mandolin is helpful here).
- In a medium bowl toss the potatoes and oil. Season with salt, garlic powder and black pepper to taste; toss to coat.
- Place the potatoes in the basket in an even layer without overlapping or crowding, cook the potatoes 12 to 15 minutes, turning halfway until crisp.
- Note: If you have a Cuisinart Toaster Style Fryer, cook 350F 12 minutes.
Nutrition Facts : ServingSize 1 potato, Calories 176 kcal, CarbohydrateContent 31.5 g, ProteinContent 4 g, FatContent 4.5 g, SaturatedFatContent 0.5 g, SodiumContent 6.5 mg, FiberContent 2.5 g, SugarContent 1 g
AIR-FRYER PARMESAN-COATED ZUCCHINI FRIES | RECIPES | WW USA
Zucchini sticks become way more munchable when they’re cooked under a crispy coating of breadcrumbs and Parmesan cheese. The cheese adds plenty of savory flavor, so you’ll only need a pinch of salt. Make sure to use plain dry breadcrumbs; seasoned ones contain much more sodium and, as a result, taste too salty in this recipe. You’ll need to cook the zucchini in batches to ensure maximum crunch; for 2-quart or larger fryers, that should equal about 3 batches.
Provided by WEIGHTWATCHERS.COM
Categories Dinner,Snacks
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cut zucchini crosswise into 3-inch-long chunks. Cut each chunk lengthwise into ½-inch-thick slices, then cut each lengthwise into ½-inch strips to form 3 x ½-inch batons.
- In a large bowl, lightly beat the egg. Add zucchini and toss gently to coat. In a shallow dish or large zip-top bag, combine breadcrumbs, cheese, garlic powder, pepper, and salt. Remove zucchini from egg, allowing excess to drip off, and toss in breadcrumb mixture to coat.
- Preheat air fryer, if necessary, to 400°F. Coat air fryer basket with nonstick spray. Arrange a single layer of zucchini batons in basket, leaving a little space between each. Coat zucchini batons with nonstick spray. Air-fry at 400°F until browned and crisp, 6 to 8 minutes. Remove from air fryer and keep warm. Repeat process, in batches if necessary, with remaining zucchini. Serve with marinara sauce.
- Serving size: about ⅔ cup zucchini and 1 tbsp marinara
Nutrition Facts : Calories 169 kcal
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AIR FRYER FRENCH FRIES RECIPES - SERIOUSLY GOOD FRIES!
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Reviews 4.7
Total Time 20 minutes
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Cuisine American
Calories 176 kcal per serving
- Note: If you have a Cuisinart Toaster Style Fryer, cook 350F 12 minutes.
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AIR-FRYER PARMESAN-COATED ZUCCHINI FRIES | RECIPES | WW USA
Zucchini sticks become way more munchable when they’re cooked under a crispy coating of breadcrumbs and Parmesan cheese. The cheese adds plenty of savory flavor, so you’ll only need a pinch of salt. Make sure to use plain dry breadcrumbs; seasoned ones contain much more sodium and, as a result, taste too salty in this recipe. You’ll need to cook the zucchini in batches to ensure maximum crunch; for 2-quart or larger fryers, that should equal about 3 batches.
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Total Time 30 minutes
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- Serving size: about ⅔ cup zucchini and 1 tbsp marinara
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