CHICKEN STIR FRY WITH WATER CHESTNUTS RECIPES
CASHEW CHICKEN WITH WATER CHESTNUTS RECIPE | ALLRECIPES
Yummy and easy! What more could you want in a recipe?
Provided by FoodFan
Categories World Cuisine Asian
Total Time 40 minutes
Prep Time 25 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Dissolve the cornstarch in the chicken broth, and stir in the soy sauce, ginger, and hot sauce; set aside. Heat half of the oil in a wok or large skillet over high heat. Stir in the chicken; cook and stir until the chicken is no longer pink, about 5 minutes. Remove the chicken from the wok, and set aside.
- Pour the remaining tablespoon of oil into the wok, and stir in the onion, green bell pepper, and water chestnuts. Cook and stir until the chestnuts are hot, and the onion has softened, about 5 minutes more. Stir up the sauce to redistribute the cornstarch, then pour into the wok, and bring to a boil. Add the reserved chicken, and stir until the sauce thickens, and the chicken is hot. Sprinkle with cashews to serve.
Nutrition Facts : Calories 369.4 calories, CarbohydrateContent 22.1 g, CholesterolContent 58.5 mg, FatContent 19.8 g, FiberContent 3.1 g, ProteinContent 27.2 g, SaturatedFatContent 3.8 g, SodiumContent 892.4 mg, SugarContent 4.2 g
CHICKEN STIR-FRY RECIPE | MYRECIPES
Provided by MyRecipes
Yield 2 servings.
Number Of Ingredients 16
Steps:
- Cut chicken into 1/4-inch-thick strips.
- Coat a medium nonstick skillet or stir-fry pan with cooking spray; add oil. Place over medium-high heat until hot; add chicken, and stir-fry 2 minutes. Add broccoli and next 3 ingredients; stir-fry 2 minutes. Add bean sprouts, snow peas, and water chestnuts; stir-fry 1 minute.
- Combine chicken broth and next 4 ingredients, stirring until smooth; add to chicken mixture. Cook, stirring constantly, until mixture is slightly thickened and thoroughly heated. Spoon chicken mixture over cooked rice.
Nutrition Facts : Calories 439 calories, CarbohydrateContent 61.4 g, CholesterolContent 66 mg, FatContent 5 g, ProteinContent 34.9 g, SaturatedFatContent 0.9 g, SodiumContent 448 mg
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CASHEW CHICKEN WITH WATER CHESTNUTS RECIPE | ALLRECIPES
Yummy and easy! What more could you want in a recipe?
From allrecipes.com
Reviews 4.3
Total Time 40 minutes
Category World Cuisine, Asian
Cuisine Asian
Calories 369.4 calories per serving
From allrecipes.com
Reviews 4.3
Total Time 40 minutes
Category World Cuisine, Asian
Cuisine Asian
Calories 369.4 calories per serving
- Pour the remaining tablespoon of oil into the wok, and stir in the onion, green bell pepper, and water chestnuts. Cook and stir until the chestnuts are hot, and the onion has softened, about 5 minutes more. Stir up the sauce to redistribute the cornstarch, then pour into the wok, and bring to a boil. Add the reserved chicken, and stir until the sauce thickens, and the chicken is hot. Sprinkle with cashews to serve.
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- In a large resealable plastic bag, combine 4 tablespoons soy sauce, salt and dill. Add chicken. Seal bag and turn to coat; refrigerate for 20 minutes., Meanwhile, drain oranges, reserving syrup; set oranges aside. In a small bowl, combine the cornstarch, remaining soy sauce and reserved syrup until smooth; set aside., In a large skillet or wok, stir-fry chicken in 2 tablespoons oil for 6-7 minutes or until juices run clear. Remove with a slotted spoon. Stir-fry water chestnuts and celery in remaining oil for 2-3 minutes or until lightly browned., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Gently stir in oranges. Serve with rice., , , , ,
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