CHICKEN SALAD QUICK RECIPES

Name: Chicken salad
Total time: 55 min
Yield: 4
Cuisine: https://schema.org/GlutenFreeDiet
Ingredients: 1.3 kg higher-welfare chicken; a few black peppercorns; a few bay leaves; 2 teaspoons ground cumin seeds; 1 handful of almonds; 2 tablespoons fat-free natural yoghurt; 3 tablespoons low-fat mayonnaise made with free-range eggs; 2 lemons juice and zest of; 1 cucumber peeled and diced; 1 small bunch of fresh basil leaves picked and torn; 4 big handfuls of mixed salad leaves

CHICKEN SALAD | CHICKEN RECIPES | JAMIE OLIVER RECIPES

Chicken Salad | Chicken Recipes | Jamie Oliver Recipes image

The fresh, nutty, slightly spicy homemade dressing transforms this simple chicken salad

Total Time 55 minutes

Yield 4

Number Of Ingredients 11

Ingredients

1.3 kg higher-welfare chicken
a few black peppercorns
a few bay leaves
2 teaspoons ground cumin seeds
1 handful of almonds
2 tablespoons fat-free natural yoghurt
3 tablespoons low-fat mayonnaise made with free-range eggs
2 lemons juice and zest of
1 cucumber peeled and diced
1 small bunch of fresh basil leaves picked and torn
4 big handfuls of mixed salad leaves

Steps:

1. To poach the chicken, place in a large saucepan, cover with water, add the peppercorns and bay leaves and bring to a gentle simmer. Poach for about 40 minutes. If you can, leave it to cool in the liquid. Take the chicken out of the pan, remove the skin and shred the meat. Dry-fry the cumin and the almonds in a hot pan and leave to cool.
2. To make the dressing, mix the yoghurt, mayonnaise and lemon zest and juice in a large bowl. Add the chicken, cucumber, cumin and almonds with the torn basil. Mix well and serve.

Nutrition Facts : Calories 553 calories, FatContent 38.1 g fat, SaturatedFatContent 9.2 g saturated fat, ProteinContent 44.6 g protein, CarbohydrateContent 5.8 g carbohydrate, SugarContent 4.2 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

QUICK CHICKEN CAESAR SALAD RECIPE: HOW TO MAKE IT

Quick Chicken Caesar Salad Recipe: How to Make It image

After tasting this easy chicken Caesar salad recipe at a friend's going-away party, I made sure to request the recipe. Now I fix it for my husband just about every week. It's great with a potato or pasta side dish and chunks of crusty bread. —Kim Blanda, Neptune, New Jersey

Provided by Taste of Home

Categories Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 6 servings.

Number Of Ingredients 9

Ingredients

6 cups torn romaine
1 pound boneless skinless chicken breasts, cooked and cut into strips
2 cups seasoned salad croutons
3/4 cup shredded Parmesan cheese
1/2 teaspoon salt
6 tablespoons olive oil
1/3 cup lemon juice
3 to 4 garlic cloves, minced
1/4 teaspoon coarsely ground pepper

Steps:

In a salad bowl, combine the first 5 ingredients. In a small bowl, whisk the oil, lemon juice, garlic and pepper. Pour over salad; toss to coat.

Nutrition Facts : Calories 318 calories, FatContent 21g fat (5g saturated fat), CholesterolContent 50mg cholesterol, SodiumContent 573mg sodium, CarbohydrateContent 12g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 22g protein.

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After tasting this easy chicken Caesar salad recipe at a friend's going-away party, I made sure to request the recipe. Now I fix it for my husband just about every week. It's great with a potato or pasta side dish and chunks of crusty bread. —Kim Blanda, Neptune, New Jersey
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