CHICKEN PEANUT BUTTER STEW RECIPES
WEST AFRICAN-STYLE PEANUT STEW WITH CHICKEN | ALLRECIPES
African-inspired spices infuse the peanut butter and tomato base of this hearty one-pot stew starring chicken, sweet potatoes, and collard greens. This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet". This keeps up to 4 days, chilled in an airtight container.
Provided by Ellie Krieger
Categories Soups, Stews and Chili Recipes Stews Chicken
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6 servings
Number Of Ingredients 18
Steps:
- Season chicken with 1/2 teaspoon salt and the black pepper. Heat 1 tablespoon oil in a large pot over medium-high heat. Add half the chicken; cook until no longer pink, 2 to 3 minutes, then transfer to a plate. Repeat with 1 tablespoon oil and remaining chicken.
- Add remaining 1 tablespoon oil to the pot and reduce heat to medium. Add onion; cook until softened, about 3 minutes. Add garlic, ginger, coriander, cumin, turmeric, cinnamon, and remaining 1/2 teaspoon salt; cook, stirring, 30 seconds.
- Stir in broth, tomatoes, sweet potato, collard greens, and red bell peppers; bring to a boil. Reduce heat to medium-low; simmer, partially covered, until vegetables are tender, about 20 minutes.
- Return chicken and accumulated juices to the pot. Return to a boil, then stir in peanut butter; simmer until incorporated and chicken is cooked through, 3 to 5 minutes. Garnish with chopped peanuts.
Nutrition Facts : Calories 444.2 calories, CarbohydrateContent 32.9 g, CholesterolContent 61.2 mg, FatContent 21.2 g, FiberContent 7.4 g, ProteinContent 33.2 g, SaturatedFatContent 4.2 g, SodiumContent 702.1 mg, SugarContent 11 g
PEANUT CHICKEN STEW RECIPE | SOUTHERN LIVING
A lot of times, when people say a soup is thick enough to be a meal, they're playing you. But this soup sustains, partly because of protein-rich ingredients like peanuts and chicken. This hearty stew takes its cues from West Africa, particularly Senegal and The Gambia, known for peanut, or groundnut, stews. It's also easy to make and quite satisfying for those who love peanut butter. And this recipe puts the African staple—peanuts—to good use in this slightly spicy stew. Chunky, creamy, or natural? It doesn't matter what type of peanut butter you use here, as this recipe is topped off with unsalted peanuts to provide an earthy bite. The added bonus of peanut butter gives the stew a silky texture, nutty flavor, and a welcomed crunch. And added spices, like curry powder and ground red pepper, offer a flavorful contrast to the sweetness of the peanut butter and broth, while the chicken and vegetables really beef up this filling stew. The broth we use in this recipe is made with celery, onions, carrots, and sweet potatoes. The vegetables for the broth are cooked in olive oil in a large stockpot until tender, short of falling apart. Lastly, the sweet potato mixture is blended in a food processor or blender until smooth. We recommend making the sweet potato broth on the same day you plan to prepare the Peanut Chicken Stew, but it can be cooled and refrigerated in an airtight container for up to 5 days, if you don't have time to prepare both recipes. Feel free to make a vegetarian version of this stew by omitting the cooked chicken. You can enjoy it served in individual bowls, or over a bed of fluffy brown or white rice.
Provided by Southern Living
Categories Stew
Total Time 1 hours 45 minutes
Yield Serves 6
Number Of Ingredients 8
Steps:
- Stir together first 5 ingredients and 4 cups Sweet Potato Broth in a medium stockpot. Bring to a simmer over medium, stirring occasionally, and simmer, stirring occasionally, 20 minutes or until thickened. Stir in up to 2 cups broth, 1/2 cup at a time, until desired consistency is reached. Add salt to taste. Sprinkle with peanuts, and serve immediately.
More about "chicken peanut butter stew recipes"
WEST AFRICAN-STYLE PEANUT STEW WITH CHICKEN | ALLRECIPES
African-inspired spices infuse the peanut butter and tomato base of this hearty one-pot stew starring chicken, sweet potatoes, and collard greens. This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet". This keeps up to 4 days, chilled in an airtight container.
From allrecipes.com
Reviews 4.8
Total Time 1 hours 0 minutes
Category Soups, Stews and Chili Recipes, Stews, Chicken
Calories 444.2 calories per serving
From allrecipes.com
Reviews 4.8
Total Time 1 hours 0 minutes
Category Soups, Stews and Chili Recipes, Stews, Chicken
Calories 444.2 calories per serving
- Return chicken and accumulated juices to the pot. Return to a boil, then stir in peanut butter; simmer until incorporated and chicken is cooked through, 3 to 5 minutes. Garnish with chopped peanuts.
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ONE-POT WEST AFRICAN SPICY CHICKEN PEANUT STEW | FOODTALK
From foodtalkdaily.com
Total Time 45 minutes
Total Time 45 minutes
- Adjust the salt and pepper, then remove and discard the bay leaf and thyme sprigs. Garnish with parsley or cilantro (coriander leaves) and chopped or whole peanuts if you desire.
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MAFE (PEANUT BUTTER STEW) RECIPE | FOOD NETWORK
Mafe is a Senegalese classic. It is also an entrant into the peanut stew sweepstakes that could be held for dishes from all over the continent. Here the meat of choice is lamb, but mafe could also be prepared from beef or chicken. Traditionally the stew is served with white rice.
From foodnetwork.com
Reviews 3.6
Category main-dish
Cuisine african
From foodnetwork.com
Reviews 3.6
Category main-dish
Cuisine african
- In a small bowl, mix the peanut butter with the cold water and pour it over the meat. Dilute the tomato paste with the hot water, pour the liquid over the stew, and stir well to make sure all the ingredients are well mixed. Add the remaining ingredients, lower the heat, cover, and cook, stirring occasionally, for 1 hour, or until the meat is tender. Remove the thyme sprigs and bay leaves. Serve hot over white rice.
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CHICKEN PEANUT STEW - AFRICAN FOOD NETWORK
The African chicken peanut stew is creamy, delicious and flavorful. The combination of chicken, tomatoes, spices and peanut butter comes together quickly and is very easy to make.
From afrifoodnetwork.com
Total Time 35 minutes
Category Sauces and Soup
Cuisine Togolese
Calories 330 kcal per serving
From afrifoodnetwork.com
Total Time 35 minutes
Category Sauces and Soup
Cuisine Togolese
Calories 330 kcal per serving
- The peanut butter can be served with white rice, Eba or Fufu
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DUTCHIE POT PEANUT BUTTER CHICKEN STEW - AINSLEY HARRIOTT
From ainsley-harriott.com
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AFRICAN CHICKEN STEW (WITH PEANUT BUTTER) - HILDA'S ...
Feb 15, 2020 · Ingredients ? 3 cups cubed chicken breast (20 oz or 3 breasts) ? ¼ cup sesame oil ? 1 large onion (chopped) ? 1½ teaspoon salt ? 1 teaspoon black pepper ? 1 T. curry ? 1 teaspoon ginger powder ? 2 teaspoon crushed red pepper flakes (or less for a milder stew) ? 5 cloves garlic (minced) ? 2 14.5 oz ...
From hildaskitchenblog.com
From hildaskitchenblog.com
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CHICKEN PEANUT STEW - AVERIE COOKS
May 26, 2020 · Ingredients 3 tablespoons coconut oil (olive or peanut oil may be substituted) 1 medium/large sweet Vidalia or yellow onion, diced small 1 medium/large red bell pepper, seeded and diced small 1 pound boneless skinless chicken breast, diced into bite-sized pieces 3 cloves garlic, finely minced or ...
From averiecooks.com
From averiecooks.com
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WEST AFRICAN PEANUT STEW WITH CHICKEN L PANNING THE GLOBE
May 02, 2020 · Instructions Rinse chicken parts, pat dry, season with salt and pepper, to taste. Heat oil (2 tablespoons) in a large stew pot or... Pour 2 additional tablespoons of oil into the pot and add the onions, garlic and ginger. Cook, stirring, until fragrant... In a bowl, whisk the peanut butter (1 cup) ...
From panningtheglobe.com
From panningtheglobe.com
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CHICKEN PEANUT BUTTER STEW — SAM THE COOKING GUY
Sep 10, 2014 · Pre-heat oil in a large pot on medium, add sweet potatoes and onion, cook for 3-4 minutes. Add the ginger and garlic, cook for 1 minute. Add stock, tomatoes, coriander and the peanut butter (yes, peanut butter!) stir well. Add chicken, stir well, cover and simmer on low about 10 minutes (stirring occasionally) or until sweet potatoes are cooked ...
From thecookingguy.com
From thecookingguy.com
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AFRICAN INSPIRED CHICKEN AND PEANUT BUTTER STEW WITH ...
Remove from saucepan and hold. Season chicken with salt and pepper and add to pan. Cover and cook for 15-20 minutes turning once. Cook until chicken pieces are nicely browned on both sides. While cooking chicken, blend chicken stock and peanut butter in blender until smooth. Add garlic and red pepper and blend into a paste.
From readypac.com
From readypac.com
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CHICKEN PEANUT STEW - AVERIE COOKS
May 26, 2020 · Add the peanut butter and stir until combined. Taste stew and check for seasoning balance; add additional salt (I added 1 additional teaspoon), pepper, cayenne, coriander, etc. to taste. If you prefer more broth, add 1+ additional cups broth, to taste. Add the cilantro, rice vinegar, and stir to combine. Garnish with peanuts and serve immediately.
From averiecooks.com
From averiecooks.com
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WEST AFRICAN-STYLE CHICKEN PEANUT STEW RECIPE | TESCO REAL ...
Meanwhile, mix the peanut butter with the hot stock until smooth, then set aside. Add the remaining oil to the pan along with the chicken. Stir in the garlic, ginger, ground coriander, cumin and crushed chillies. Cook over a medium-high heat for 5 mins until the chicken is golden. Return the vegetables to the pan and pour in the hot peanut stock.
From realfood.tesco.com
From realfood.tesco.com
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WEST AFRICAN PEANUT STEW WITH CHICKEN L PANNING THE GLOBE
May 02, 2020 · Cook, stirring, until fragrant and somewhat softened, about 3 minutes. Return chicken to pot. Add the cubed sweet potatoes, tomatoes (2 cups), cayenne pepper (¾ teaspoon), and only 4 cups (out of 6) of chicken broth. In a bowl, whisk the peanut butter (1 cup) with the other two cups of broth. When fully combined, pour the mixture into the stew ...
From panningtheglobe.com
From panningtheglobe.com
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AFRICAN CHICKEN PEANUT STEW | PRECIOUS CORE
Jan 11, 2021 · Season chicken with garlic, ginger, salt and pepper. Set aside to marinate. 2. Sauté mushrooms in olive oil with a little salt and pepper. 3. Cook seasoned chicken in a little olive oil. 4. Sauté onions. 5.Add water or stock to the pot then add the peanut butter.
From preciouscore.com
From preciouscore.com
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SENEGALESE PEANUT AND CHICKEN STEW (MÀFE GINAAR)
Feb 12, 2014 · For the Peanut Butter and Chicken. 2 cups shelled, skinned peanuts 1 / 4 cup peanut oil ; 2 lb. boneless, skinless chicken thighs, cut into 1 1/2? pieces Kosher salt and freshly ground black ...
From saveur.com
From saveur.com
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ROCK LEGEND EDDIE MONEY SHARES HIS 'PEANUT BUTTER STEW' RECIPE
Jun 06, 2018 · Exactly. You've gotta bake the chicken, then you boil a quart of chicken broth, then the chicken broth you put in one jar of peanut butter, then some paprika and salt, and then you've gotta use some fresh carrots and string beans, you've gotta cut that. Then you've gotta make the potatoes, cook them about three-quarters of the way, then let the ...
From thedailymeal.com
From thedailymeal.com
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DOMODA (GAMBIAN PEANUT STEW) RECIPE - THE DARING GOURMET
Mar 02, 2013 · Domoda Recipe. Let’s get started! Heat the oil in large Dutch oven or heavy saucepan. Saute the onions until golden. Add the beef and garlic and continue to sauté until the beef is no longer pink. Add the tomatoes and cook for 3 minutes. Add the tomato paste, chilies, peanut butter and stir to combine. Add the water and bouillon cubes.
From daringgourmet.com
From daringgourmet.com
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SKINNY CHICKEN PEANUT STEW RECIPE - THE WANDERLUST KITCHEN
Dec 18, 2020 · This delicious, Skinny Chicken Peanut Stew recipe is a tasty mix of chicken, onion, orange bell pepper, tomatoes, spinach, brown sugar, garlic, chili powder, powdered peanut butter and chicken broth for a low fat, low calorie dish!
From thewanderlustkitchen.com
From thewanderlustkitchen.com
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