CHICKEN MULLIGATAWNY RECIPES

SIMPLE CHICKEN AND POTATO CURRY RECIPE - BBC FOOD

Simple chicken and potato curry recipe - BBC Food image

This recipe makes excellent use of a whole chicken. Serve with rice, or if you have time, homemade roti. This meal, if served as six portions, provides 491kcal, 59g protein, 27g carbohydrate (of which 6g sugars), 15g fat (of which 3g saturates), 7g fibre and 0.7g salt per portion.

Provided by Helen Mills

Prep Time 1 hours

Cook Time 1 hours

Yield Serves 4-6

Number Of Ingredients 10

Ingredients

1 medium chicken, prefereably free-range, jointed into 8 pieces
3 tbsp curry powder, mild or hot, depending on taste
2–3 tbsp vegetable oil
2 medium onions, sliced
2–3 garlic cloves, finely sliced
2 medium waxy potatoes, chopped into 2cm/¾in cubes
2 red chillies, seeds removed and finely chopped
2 tbsp garam masala
600ml/20fl oz chicken stock
3–4 spring onions, chopped to garnish

Steps:

Rub the skin of the chicken pieces with 2 tablespoons of the curry powder, wrap well with cling film and leave to absorb overnight in the fridge.
Heat 2 tablespoons of the oil in a pan with a lid, and fry the chicken over a medium heat, turning regularly until well browned all over. Remove the chicken from the pan and set aside.
Add a little more of the oil to the pan if needed, lower the heat and fry the onions, garlic, potatoes and red chillies until the onions have softened.
Put the chicken back in the pan and sprinkle over the remaining 1 tablespoon of curry powder, and the garam masala, then mix well to combine. Add enough of the chicken stock to just cover the chicken, put the lid on and bring to the boil.
Once boiling, reduce the heat and simmer gently for 30-40 minutes, or until the potatoes are soft and the chicken is cooked through. To test if the chicken is cooked, remove one of the larger pieces to a plate and pierce with a skewer – if cooked, the juices will run clear. If the juices remain pink, the chicken needs to be cooked for longer.
Once cooked, sprinkle with chopped spring onions and serve the curry with boiled rice or roti.

Nutrition Facts : Calories 491kcal, CarbohydrateContent 27g, FatContent 15g, FiberContent 7g, ProteinContent 59g, SaturatedFatContent 3g, SugarContent 6g

SIMPLE CHICKEN AND POTATO CURRY RECIPE - BBC FOOD

Simple chicken and potato curry recipe - BBC Food image

This recipe makes excellent use of a whole chicken. Serve with rice, or if you have time, homemade roti. This meal, if served as six portions, provides 491kcal, 59g protein, 27g carbohydrate (of which 6g sugars), 15g fat (of which 3g saturates), 7g fibre and 0.7g salt per portion.

Provided by Helen Mills

Prep Time 1 hours

Cook Time 1 hours

Yield Serves 4-6

Number Of Ingredients 10

Ingredients

1 medium chicken, prefereably free-range, jointed into 8 pieces
3 tbsp curry powder, mild or hot, depending on taste
2–3 tbsp vegetable oil
2 medium onions, sliced
2–3 garlic cloves, finely sliced
2 medium waxy potatoes, chopped into 2cm/¾in cubes
2 red chillies, seeds removed and finely chopped
2 tbsp garam masala
600ml/20fl oz chicken stock
3–4 spring onions, chopped to garnish

Steps:

Rub the skin of the chicken pieces with 2 tablespoons of the curry powder, wrap well with cling film and leave to absorb overnight in the fridge.
Heat 2 tablespoons of the oil in a pan with a lid, and fry the chicken over a medium heat, turning regularly until well browned all over. Remove the chicken from the pan and set aside.
Add a little more of the oil to the pan if needed, lower the heat and fry the onions, garlic, potatoes and red chillies until the onions have softened.
Put the chicken back in the pan and sprinkle over the remaining 1 tablespoon of curry powder, and the garam masala, then mix well to combine. Add enough of the chicken stock to just cover the chicken, put the lid on and bring to the boil.
Once boiling, reduce the heat and simmer gently for 30-40 minutes, or until the potatoes are soft and the chicken is cooked through. To test if the chicken is cooked, remove one of the larger pieces to a plate and pierce with a skewer – if cooked, the juices will run clear. If the juices remain pink, the chicken needs to be cooked for longer.
Once cooked, sprinkle with chopped spring onions and serve the curry with boiled rice or roti.

Nutrition Facts : Calories 491kcal, CarbohydrateContent 27g, FatContent 15g, FiberContent 7g, ProteinContent 59g, SaturatedFatContent 3g, SugarContent 6g

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MULLIGATAWNY - WIKIPEDIA

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INSTANT POT CHICKEN SOUP RECIPE - SIMPLY RECIPES

Feb 02, 2022 · Tips for the Best Pressure Cooked Chicken . You’ll need a 6-quart or larger pressure cooker for this recipe. The pot should be just big enough to fit a 3- to 4-pound chicken. If you have a larger pressure cooker (8-quart or bigger), you can also get away with using a slightly larger chicken…
From simplyrecipes.com

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RAITA - TRADITIONAL INDIAN RECIPE - FAVORITE FAMILY RECIPES

May 12, 2021 · To make Raita, you start with a base of plain yogurt. You can use greek yogurt and I have seen some recipes with sour cream, but for our recipe we use just plain regular yogurt. Then you add the cucumber and onion. The cucumber should be peeled and seeded. I like to use red onion, but you can use white as well. I have seen some recipes …
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SIGN-IN | LIVESTRONG.COM

LIVESTRONG offers trusted health information and health news on diseases, symptoms, drugs, treatments and more. Get healthy with LIVESTRONG's articles and videos on diet, nutrition, fitness, weight loss and other health concerns. LIVESTRONG's active community can help you stay healthy and live a balanced daily lifestyle. Visit LIVESTRONG …
From livestrong.com

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We are committed to publishing fantastic recipes that are 100% compliant with the elimination phase of the Autoimmune Protocol. We have a unique, extensive collection, and signing up for our …
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MY RECIPES | BLUE JEAN CHEF - MEREDITH LAURENCE

Here are recipes for all kinds of cooking methods - stovetop, pressure cooker, air fryer and even sous vide recipes. Find what you crave by using the. About; Recipes ... Recipe Round-Ups 15 Great Chicken Breast Recipes Recipe Round-Ups St. Patrick’s Day Recipes …
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FRENCH ONION SOUP RECIPE - RAYMOND BLANC OBE

Step 4. Once the onions are the desired colour, stir in the toasted flour and mix thoroughly to absorb all the juices. Gradually stir in the white wine and one-third of the cold water and whisk to …
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