CHICKEN KEBABS RECIPE - BBC GOOD FOOD
Make these simple chicken kebabs for a hearty family meal with plenty of flavour. The spiced marinade is deliciously sticky and adds warmth
Provided by Good Food team
Categories Dinner, Main course
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Mix the marinade ingredients with some seasoning. Add the chunks of chicken, mix well, cover and chill. Leave to marinate for at least 2 hours or overnight.
- Soak 12 bamboo skewers in cold water – this will prevent them burning when cooking (or use metal skewers). Thread the marinated chicken onto the skewers (discard any remaining marinade), alternating with pieces of pepper and onion. Brush the skewers lightly with oil and season.
- Heat the grill to high. Grill the kebabs for 15 minutes, turning every few minutes, until golden and lightly charred. The veg should be tender, and the chicken cooked through, so it easily slides off the skewers.
- Warm the flatbreads in a griddle pan or dry frying pan on a medium heat until golden and toasted. Serve with the kebabs, lettuce, chilli sauce, extra yogurt and squeeze over some lemon just before eating.
Nutrition Facts : Calories 459 calories, FatContent 8 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 50 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 6 grams fiber, ProteinContent 43 grams protein, SodiumContent 1.02 milligram of sodium
TRAFFIC LIGHT CHICKEN SHISH KEBABS RECIPE | BBC GOOD FOOD
These barbecued kebabs are big on flavour, but the spice is toned down, so they're great for kids. Offer some chilli sauce on the side for those who like heat, and serve with flatbread
Provided by Barney Desmazery
Categories Dinner
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 6
Number Of Ingredients 8
Steps:
- Make the marinade by mixing all of the ingredients together in a large bowl. Spoon a third of the mixture into a smaller bowl, then cover and chill until needed. Stir the chicken into the marinade and set aside for 20 mins. Can be chilled for up to two days, covered.
- If using wooden skewers, soak them in water for 1 hr before using. Alternately thread the peppers and chicken onto the skewers until you have 6-8 kebabs. You can do this in advance if you like, and chill the kebabs until needed.
- Heat a barbecue to medium, or until a thin layer of coals has turned grey. Cook the kebabs for 10 mins, turning occasionally, until the chicken is charred and cooked through. Serve the kebabs with the reserved yogurt sauce, warmed flatbreads, chopped tomatoes and lemon wedges on the side.
Nutrition Facts : Calories 304 calories, FatContent 8 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 10 grams carbohydrates, SugarContent 10 grams sugar, FiberContent 4 grams fiber, ProteinContent 44 grams protein, SodiumContent 0.4 milligram of sodium
TURKISH CHICKEN KEBABS RECIPE | ALLRECIPES
From allrecipes.com
GREEK ISLAND CHICKEN SHISH KEBABS RECIPE | ALLRECIPES
From allrecipes.com
TOP 11 CHICKEN MARINADE RECIPES - THE SPRUCE EATS
From thespruceeats.com
GRILLED MEDITERRANEAN CHICKEN KEBABS - DELICIOUS MEETS HEALT…
From deliciousmeetshealthy.com
THE BEST GREEK CHICKEN MARINADE RECIPE | FOODIECRUSH.…
From foodiecrush.com
EASY CHICKEN MARSALA RECIPE - THE SPRUCE EATS
From thespruceeats.com
BUFFALO CHICKEN RECIPE - CARLSBAD CRAVINGS
From carlsbadcravings.com
EASY AND DELICIOUS CHICKEN KEBAB RECIPE - EASY RECIPES A…
From tamingtwins.com
EASY AND DELICIOUS CHICKEN KEBAB RECIPE - EASY RECIPES A…
From tamingtwins.com
HOMEMADE CHICKEN DONER KEBAB RECIPE | RECIPETIN EATS
From recipetineats.com
CHICKEN MARINADE {BEST EVER FOR BAKING OR GRILLING ...
From wellplated.com
MIDDLE EASTERN-STYLE GRILLED CHICKEN KABOBS - ONCE UPON …
From onceuponachef.com
GREEK CHICKEN GYROS RECIPE - RECIPETIN EATS
From recipetineats.com
OVEN-BAKED CHICKEN KABOBS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
FRIED CHICKEN SANDWICH RECIPE (THE ... - EASY CHICKEN RECIPES
From easychickenrecipes.com
GREEK CHICKEN KABOBS - DAMN DELICIOUS
From damndelicious.net
12 MARINATED GRILLED CHICKEN RECIPES | BEST GRILLED ...
From foodnetwork.com
GREEK CHICKEN SOUVLAKI RECIPE WITH TZATZIKI | THE ...
From themediterraneandish.com
CHICKEN TIKKA RECIPE - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
77 BEST CHICKEN RECIPES FOR DINNER TONIGHT | EPICURIOUS
From epicurious.com
64 BEST CHICKEN DINNER IDEAS - EASY CHICKEN RECIPES
From countryliving.com
BROWN SUGAR BOURBON MARINADE (GREAT ON CHICKEN, STEAK ...
From playswellwithbutter.com
CHICKEN TIKKA RECIPE - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
77 BEST CHICKEN RECIPES FOR DINNER TONIGHT | EPICURIOUS
From epicurious.com
64 BEST CHICKEN DINNER IDEAS - EASY CHICKEN RECIPES
From countryliving.com
BROWN SUGAR BOURBON MARINADE (GREAT ON CHICKEN, STEAK ...
From playswellwithbutter.com
20+ HIGH-PROTEIN, LOW-CARB CHICKEN DINNER RECIPES - EATIN…
From eatingwell.com
AUTHENTIC GRILLED CHICKEN KABOBS - THE MEDITERRANEAN D…
From themediterraneandish.com
OUR 35 BEST CHICKEN BREAST RECIPES | FOOD & WINE
From foodandwine.com
RECIPES - WHOLE FOODS MARKET
From wholefoodsmarket.com