CHICKEN AND PINE NUTS RECIPE RECIPES

Name: Pine Nut Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4-6 servings.
Ingredients: 3/4 cup all-purpose flour; 1/4 teaspoon salt; 1/8 teaspoon pepper; 2 eggs; 6 boneless skinless chicken breast halves (4 ounces each); 2 cups chopped pine nuts or almonds; 1/3 cup butter

PINE NUT CHICKEN RECIPE: HOW TO MAKE IT - TASTE OF HOME

Pine Nut Chicken Recipe: How to Make It - Taste of Home image

I like trying new dishes and getting away from the same meals all the time.—Wanda Holoubek, Omaha, Nebraska

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4-6 servings.

Number Of Ingredients 7

Ingredients

3/4 cup all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
2 eggs
6 boneless skinless chicken breast halves (4 ounces each)
2 cups chopped pine nuts or almonds
1/3 cup butter

Steps:

Place flour, salt and pepper in a shallow bowl. Beat eggs in another shallow bowl. Flatten chicken to 1/2-in. thickness. Coat with flour mixture; dip into eggs. Pat the nuts firmly onto both sides of chicken. , In a large skillet over medium heat, cook the chicken in butter for 4-5 minutes on each side or until browned and juices run clear.

Nutrition Facts : Calories 448 calories, FatContent 35g fat (10g saturated fat), CholesterolContent 109mg cholesterol, SodiumContent 233mg sodium, CarbohydrateContent 19g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 18g protein.

PAN-FRIED CHICKEN WITH SPINACH AND PINE NUTS RECIPE ...

Pan-Fried Chicken With Spinach and Pine Nuts Recipe ... image

Light, fresh chicken and wilted greens topped with tangy goat cheese.

Provided by ccb1122

Categories World Cuisine European Italian

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 cup brown rice
2 cups water
1 tablespoon olive oil
4 skinless, boneless chicken breast halves, pounded 1/2-inch thick
coarse salt to taste
2 tablespoons olive oil
2 cloves garlic, chopped
1 pinch red pepper flakes, or to taste
1 bunch fresh spinach leaves, trimmed and rinsed
2 tablespoons pine nuts
2 tablespoons crumbled goat cheese
½ lemon, juiced

Steps:

Bring the brown rice and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
While rice is cooking, heat 1 tablespoon olive oil in a large skillet over medium heat. Sprinkle chicken breasts with salt and pan-fry in the hot oil until golden brown on both sides and no longer pink in the center, 5 to 8 minutes per side. Set chicken aside.
Heat 2 tablespoons olive oil in the skillet; cook and stir garlic and pepper flakes in hot oil just until fragrant, about 1 minute; stir in spinach and cook, stirring often, until wilted, about 2 more minutes. Sprinkle with salt if desired.
Spread cooked brown rice onto a serving platter and arrange chicken breasts over the rice. Spread spinach over chicken, sprinkle with pine nuts and goat cheese, and squeeze lemon juice over the dish to serve.

Nutrition Facts : Calories 413.4 calories, CarbohydrateContent 32.7 g, CholesterolContent 69.9 mg, FatContent 17.5 g, FiberContent 4.3 g, ProteinContent 31.6 g, SaturatedFatContent 3.5 g, SodiumContent 249.2 mg, SugarContent 0.7 g

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