CHICKEN AND BROWN RICE RECIPES EASY RECIPES

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SIMPLE CHICKEN BREASTS & BROWN RICE RECIPE - FOOD.COM



Simple Chicken Breasts & Brown Rice Recipe - Food.com image

Very simple and easy chicken & brown rice meal. I make this in my electric skillet for a one-dish meal. This has always been one of my favorite meals my mom makes; it's healthy and delicious!

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 4-5 serving(s)

Number Of Ingredients 7

3/4 lb chicken breast (4-5 pieces)
1 tablespoon oil (optional)
1 1/2 cups chicken broth
1 1/2 cups brown rice (I use Uncle Bens Minute Rice)
2 tablespoons parsley, well chopped
1 teaspoon grated lemon peel
1/8 teaspoon black pepper

Steps:

  • Brown chicken (in hot oil if desired).
  • Add broth and bring to a boil.
  • Stir in rice and return to boil.
  • Reduce heat to low, cover & simmer for 5 minutes.
  • Remove from heat.
  • Stir in parsley, lemon peel, and pepper.
  • Cover & let stand until rice is tender (5-10 minutes.

Nutrition Facts : Calories 418.6, FatContent 10.4, SaturatedFatContent 2.8, CholesterolContent 54.5, SodiumContent 345.8, CarbohydrateContent 54.2, FiberContent 2.6, SugarContent 0.9, ProteinContent 25.1

CHICKEN AND BROWN RICE RECIPE | MARTHA STEWART



Chicken and Brown Rice Recipe | Martha Stewart image

This hearty one-pot meal is perfect for weekend dinners when you have time to let the dish cook.

Provided by Martha Stewart

Categories     Chicken Recipes

Total Time 1 hours 40 minutes

Prep Time 30 minutes

Number Of Ingredients 10

2 tablespoons olive oil
1 whole cut-up chicken (2 1/2 to 3 pounds), skins removed, breasts halved crosswise (save wings for another use)
Coarse salt and ground pepper
1 medium onion, chopped
4 cloves garlic, smashed
1 cup long-grain brown rice
4 plum tomatoes, diced
1 jar (12 ounces) roasted red peppers, drained and sliced into 1/2-inch strips
1 package (10 ounces) frozen green peas, thawed
Lemon wedges, for serving (optional)

Steps:

  • Heat oil in a large straight-sided skillet over medium heat. Season chicken with 1 teaspoon salt and 1/4 teaspoon pepper. Cook, turning, until golden on all sides, about 10 minutes; transfer to a plate.
  • Add onion, garlic, 1 teaspoon salt, and 1/4 teaspoon pepper to skillet. Cook, stirring frequently, until onion is softened, 3 to 5 minutes.
  • Stir in rice, tomatoes, peppers, and 1 1/4 cups water; nestle chicken pieces in rice mixture. Bring to a boil; reduce heat. Cover, and simmer over medium-low heat until rice is tender, 55 to 60 minutes. If any liquid remains in skillet, remove lid and simmer until evaporated.
  • Sprinkle peas over contents of skillet; cover, and remove from heat. Set aside until peas are heated through, about 10 minutes. Serve with lemon wedges, if desired.

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SIMPLE CHICKEN BREASTS & BROWN RICE RECIPE - FOOD.COM
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