HOW TO COOK CHICKEN SAUSAGE IN A PAN RECIPES

Name: Chicken Sausage Skillet
Cook time: 30 min
Total time: 30 min
Yield: 8 servings.
Ingredients: 1 medium onion, thinly sliced; 1 medium green pepper, thinly sliced; 1 cup sliced fresh mushrooms; 1 cup sliced zucchini; 2 tablespoons olive oil; 1/2 to 3/4 pound boneless skinless chicken breasts, thinly sliced; 1/2 to 3/4 pound Italian sausage links, cut into 1/2-inch pieces; 2 cans (14-1/2 ounces each) diced tomatoes, undrained; 1 garlic clove, minced; 3/4 teaspoon dried basil; 3/4 teaspoon dried oregano; Hot cooked rice

CHICKEN SAUSAGE SKILLET RECIPE: HOW TO MAKE IT

Chicken Sausage Skillet Recipe: How to Make It image

My sister Mary, an excellent cook, shared this wonderful recipe—I've always loved its tantalizing blend of ingredients. It came to mind immediately when I saw the announcement for CW's Savory Stir-Fry and Skillet Suppers contest. (I didn't tell Mary I entered it. What a nice surprise it will be when she sees her recipe printed in the magazine!)

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 0 minutes

Cook Time 30 minutes

Yield 8 servings.

Number Of Ingredients 12

Ingredients

1 medium onion, thinly sliced
1 medium green pepper, thinly sliced
1 cup sliced fresh mushrooms
1 cup sliced zucchini
2 tablespoons olive oil
1/2 to 3/4 pound boneless skinless chicken breasts, thinly sliced
1/2 to 3/4 pound Italian sausage links, cut into 1/2-inch pieces
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 garlic clove, minced
3/4 teaspoon dried basil
3/4 teaspoon dried oregano
Hot cooked rice

Steps:

In a large skillet, saute the onion, green pepper, mushrooms and zucchini in oil until tender. Remove vegetables with a slotted spoon; set aside. , Add chicken and sausage to skillet; cook until meat is no longer pink. Drain. Stir in the tomatoes, garlic, basil and oregano. , Return vegetables to pan. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through. Serve with rice.

Nutrition Facts : Calories 135 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 27mg cholesterol, SodiumContent 221mg sodium, CarbohydrateContent 7g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 10g protein.

CHICKEN SAUSAGE AND PEPPERS RECIPE | EATINGWELL

Chicken Sausage and Peppers Recipe | EatingWell image

Colorful peppers and tomatoes and sweet onion make this sausage dinner pop with fresh flavor. Roasting instead of sautéing makes this even easier for a busy weeknight.

Provided by Diabetic Living Magazine

Categories Healthy Chicken Sausage Recipes

Total Time 55 minutes

Number Of Ingredients 9

Ingredients

Nonstick cooking spray
4 medium red, yellow, orange, and/or green sweet peppers, cut into 1-inch pieces
1 large sweet onion, cut into thin wedges
2 cups grape tomatoes
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 (12 ounce) package Italian-flavor cooked chicken sausage, such as Al Fresco brand, bias-sliced into thirds
1 tablespoon snipped fresh oregano
8 Toasted baguette slices

Steps:

Preheat oven to 425 degrees F. Coat a 15x10-inch baking pan with cooking spray. In the prepared pan combine peppers, onion, and tomatoes. Drizzle with oil and vinegar; toss gently to coat. Roast 30 minutes.
Push vegetables to one side, exposing about one-fourth of the pan. Place sausage in pan. Roast 10 to 15 minutes more or until vegetables are tender and sausage is heated through. Sprinkle with oregano. If desired, serve with toasted baguette slices.

Nutrition Facts : Calories 248.8 calories, CarbohydrateContent 19.6 g, CholesterolContent 65 mg, FatContent 11.2 g, FiberContent 4.8 g, ProteinContent 17.8 g, SaturatedFatContent 2.6 g, SodiumContent 493.6 mg, SugarContent 11 g

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