CHIA SEED YOGURT RECIPES
CHIA GREEK YOGURT PUDDING RECIPE | ALLRECIPES
A nutritional powerhouse. If the pudding is deemed to be too thick, you may add additional milk to the mixture until desired consistency is achieved. Enjoy with the fruit of your choice. You can substitute maple syrup for the honey, if desired.
Provided by completenovice
Categories Desserts Custards and Puddings
Total Time 1 hours 25 minutes
Prep Time 10 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Whisk soy milk and Greek yogurt together in a large sealable container. Stir hemp seeds, flax seeds, honey, cinnamon, and vanilla extract into yogurt mixture.
- Stir chia seeds into yogurt mixture until seeds are evenly distributed. Cover the container and refrigerate for 15 minutes. Stir mixture until chia seeds are evenly distributed again. Refrigerate until chilled and set, at least 1 hour.
Nutrition Facts : Calories 263 calories, CarbohydrateContent 21.1 g, CholesterolContent 11.3 mg, FatContent 15.9 g, FiberContent 9.5 g, ProteinContent 10.4 g, SaturatedFatContent 3.6 g, SodiumContent 68.7 mg, SugarContent 8.9 g
STRAWBERRY CHIA FROZEN YOGURT RECIPE | CHEFDEHOME.COM
Seasonal fresh strawberries, super food chia seeds and ever green yogurt in one scrumptious sweet treat - Strawberry Chia Frozen Yogurt. Strawberry Chia Frozen Yogurt always reminds me of Whole Foods frozen food section. I often see a huge variety of frozen fruit desserts with chia seeds there. I mostly come home inspired, and try new lite sweet treats with chia seeds and yogurt/almond milk/coconut cream etc. Chia seeds are like raw almonds of modern age. Packed with good fats and healthy nutrients, and gut cleansing properties. These tiny little seeds never stop to amaze me! I am so happy to combine'em with other two powerful foods on this earth -Strawberries and Yogurt to make scrumptious frozen yogurt. And it looks adorable too!!
You can see the pretty pics and do I need to mention?, it tastes refreshing and delicious!!
No one is new to pro-biotics found in yogurt. Yogurt is one super-food that alone can help you maintain balanced weight and good stomach health. (90% of our immune system operates from our gut). 
Well, I am not exaggerating here. Yogurt is a super healthy food. I have huge respect for cows for giving us so much and asking nothing much in return. Milk, yogurt, butter, cheeses all are so integral part of our life. All these are gracious gifts from cows to humanity. My humble thanks to all animals helping human beings in many spheres of life.
So we were talking yogurt. One point in my life, I used to love flavored yogurt sold in stores. Not to mention names but you know those popular brands selling fruit flavored sweet yogurts with 90 calories health promise. I used to love'em all. After reading about'em and paying attention on labels, I made up my mind to give-up eating all of them. Even though there creamy texture and sweetness allure me, I never grab one from dairy isle ever!!! Reason? crystal clear - use of artificial colors, thickeners, fructose corn syrup and God knows what all they using to get that rich luscious color? Sometimes back there was a report mentioning one fruit yogurt company using insects (yes! you read it right), insects to color yogurts.
Since then either we eat plain low/no fat yogurt mixed with condiments to make raita or I make fresh fruit frozen or chilled yogurts at home. It is so simple, just blend, freeze and enjoy! You can add good amount of sugar if you like'em sweet. At-least yogurt will not have artificial stuff in it. Also, check label before buying plain yogurt too. Some companies are adding all sorts of thickeners to even plain yogurts. 
I use honey to sweeten the strawberry frozen yogurt. Use sugar or honey or simply skip it if yogurt is not very sour and berries are fresh and sweet. In-fact, you can make it sugar free, then drizzle some honey or agave syrup over the yogurt per your liking. Chilled or frozen goods don't feel very sweet until we add lot of sugar. Pouring over instead will help you taste sweetness right away and with far less sugar calories! 
This recipe doesn't need ice cream machine. I make all ice creams or frozen yogurts without machine, just by churning/blending'em once in-between the freezing time. This improves the texture and reduces ice-crystals in yogurt. Churn 2-3 times at interval of 1 hr if you looking for very creamy texture. I have just churned this batch once. Also low-fat yogurt has more water content. For more improved creamy texture, you can also use full-fat yogurt.
Eat smart, stay healthy!! Freeze some fresh, healthy, and preservative free homemade strawberry frozen yogurt this weekend and enjoy!! 
Provided by Savita
Total Time 2 hours 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 3 Cups
Number Of Ingredients 5
Steps:
- With hand blender or mixer, blend quartered strawberries and yogurt to make smooth puree. Mix in pre-soaked chia seeds and whisk well to make sure chia seeds are fully distributed in yogurt mixture.
- Pour yogurt mixture in freezer safe container and freeze for 1 hour or until frozen to semi-solid state.
- After an hour, remove mixture from freezer, pour in blender again and blend to make smooth puree (breaking all solid chunks). Freeze again until ready to serve. (1 to 2 hrs)
- Remove from freezer 20 min before serving. Scoop to dessert cups. Garnish with mint and strawberry slices. Enjoy homemade frozen yogurt!!
OVERNIGHT CHIA SEEDS IN YOGURT (GF) | THE WORKTOP
Sep 30, 2017 · Overnight Chia Seeds in Yogurt makes a healthy and delicious breakfast. Put yogurt, milk and chia seeds in a bowl, give it a stir, and place it in the refrigerator. Overnight, the chia seeds transform into a nourishing breakfast. Enjoy chia seed pudding with yogurt any day of the week as a quick and simple breakfast.
From theworktop.com
From theworktop.com
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2-STEP CHIA YOGURT, LOW-CARB | THE PALM SOUTH BEACH DIET
Apr 17, 2020 · Cooking with chia seeds might sound intimidating. But in reality, this healthy recipe couldn’t be easier to whip up! Simply add yogurt, almonds, turmeric, cinnamon and chia seeds to a jar or glass container. In a couple of minutes, your seeds will be transformed into a creamy, dreamy, smooth pudding.
From palm.southbeachdiet.com
From palm.southbeachdiet.com
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YOGURT CHIA SEED PUDDING - SLENDER KITCHEN
Mar 09, 2018 · To make a single serve of chia seed pudding with yogurt, combine 1/2 cup of milk, 1/2 cup of yogurt, 2 tbsp of chia seeds, and sweetener of choice. Maple syrup, honey, agave, or sugar free sweeteners all work. You can also add fresh or frozen fruit or vanilla extract to add extra flavor.
From slenderkitchen.com
From slenderkitchen.com
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OVERNIGHT CHIA YOGURT - THE VIEW FROM GREAT ISLAND
Sep 15, 2014 · Instructions. Stir the seeds into the yogurt. Add the honey and vanilla, if using. Cover tightly with plastic wrap, or mix it in a mason jar. Store in the fridge for at least 2 hours, or overnight. Serve topped with orange sections, a sprinkling of wheat germ, and a drizzle of honey. The nutritional information for recipes on this site is ...
From theviewfromgreatisland.com
From theviewfromgreatisland.com
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YOGURT BREAKFAST WITH CHIA SEEDS AND FRESH FRUIT
May 21, 2014 · It is a yogurt with chia seeds and fresh fruit. Chia seeds are rich in omega 3 fatty acids, fiber, protein,calcium, phosphorus and manganese. Their nutrient values are similar to those of other seeds like sesame and flax. They can be added to smoothies, cereals, yogurt, bread, can be made into a gelatin like substance or consumed raw.
From cookinglsl.com
From cookinglsl.com
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YOGURT CHIA PUDDING {WITH BERRIES} - FEELGOODFOODIE
Jun 12, 2021 · Instructions. Combine the strawberries and sugar in a bowl and stir to combine. Cover and refrigerate for 30 minutes or overnight. Divide the yogurt into two cups. Add the strawberries on top, reserving a few slices for topping. Add the chia pudding and then the blueberries, followed by the reserved strawberries.
From feelgoodfoodie.net
From feelgoodfoodie.net
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CAN YOU JUST ADD CHIA SEEDS TO YOGURT? – IRONSET
Apr 20, 2021 · To boost their nutritional value, try sprinkling chia seeds on top of cereal, yogurt, vegetables or rice dishes. Generally, it is recommended to use 20 grams (about 1.5 tablespoons) of chia seeds twice per day. So, if you’re really serious about getting fit and lean, you should consider adding chia seeds to your diet.
From iron-set.com
From iron-set.com
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YOGURT CHIA SEED PARFAIT | FAGE YOGURT
Steps. In a medium size bowl, mix 1 cup Greek yogurt, milk, chia seeds and maple syrup until well combined. Let yogurt mixture sit in the refrigerator for at least 4 hours or overnight to chill. Remove bowl from fridge and divide yogurt mixture into 2 glasses. Add mango, raspberries and walnuts.
From usa.fage
From usa.fage
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DAIRY-FREE YOGURT CHIA PUDDING RECIPE WITH VARIATIONS ...
Jun 17, 2018 · Instructions. In a medium bowl, whisk together the milk beverage, yogurt, 2 tablespoons honey, vanilla, and salt. Whisk in the chia seeds, cover, and refrigerate overnight. The next day, sweeten with the remaining 1 to 2 tablespoons honey, to taste. Spoon the yogurt chia pudding into bowls and top with the fruit and toasted almonds or coconut.
From godairyfree.org
From godairyfree.org
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RASPBERRY CHIA YOGURT PARFAIT | FAGE YOGURT
Steps. In a medium bowl, combine 1 cup of yogurt, milk, honey, vanilla, and chia seeds and whisk together until well combined. Cover and refrigerate for at least 2 hours or overnight. Add chia pudding into each bowl. Top with raspberry compote, remaining yogurt, raspberries, blueberries, and chia seeds. Garnish with lavender.
From usa.fage
From usa.fage
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CHIA YOGURT POWER BOWL - FIT FOODIE FINDS
Oct 03, 2018 · The consistency is similar to chia seed pudding, but it tastes more like yogurt and we’re obsessed. The base of the chia yogurt bowl is very simple and made with: nonfat Greek yogurt. chia seeds. vanilla extract. milk. honey. You can, of course, use any kind of milk you want and the same as the sweetener.
From fitfoodiefinds.com
From fitfoodiefinds.com
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YOGURT CHIA PUDDING {WITH BERRIES} - FEELGOODFOODIE
Jun 15, 2021 · Instructions. Combine the strawberries and sugar in a bowl and stir to combine. Cover and refrigerate for 30 minutes or overnight. Divide the yogurt into two cups. Add the strawberries on top, reserving a few slices for topping. Add the chia pudding and then the blueberries, followed by the reserved strawberries.
From feelgoodfoodie.net
From feelgoodfoodie.net
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CAN YOU JUST ADD CHIA SEEDS TO YOGURT? – IRONSET
Apr 20, 2021 · To boost their nutritional value, try sprinkling chia seeds on top of cereal, yogurt, vegetables or rice dishes. Generally, it is recommended to use 20 grams (about 1.5 tablespoons) of chia seeds twice per day. So, if you’re really serious about getting fit and lean, you should consider adding chia seeds to your diet.
From iron-set.com
From iron-set.com
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VANILLA GREEK YOGURT CHIA SEED PUDDING - LITTLE BROKEN
May 20, 2020 · Chia seed pudding is a pudding made with milk, greek yogurt, maple syrup, vanilla and chia seeds. Stir everything together, cover, and chill overnight in the fridge. Chia seeds soak up some of the moisture and the next morning you have yourself a lightly sweetened, creamy, and thick pudding.
From littlebroken.com
From littlebroken.com
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CHIA SEED RECIPES FOR WEIGHT LOSS: DELICIOUS LOW-CALORIE ...
Jan 13, 2022 · Take a large bowl and mix Greek yogurt, chia seeds, milk, vanilla extract, and honey. Slide the bowl into the fridge for at least 4 hours or overnight. Take it out from the refrigerator and top it up with blueberries, chia seeds, and lemon zest.
From getarecipes.com
From getarecipes.com
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BLACK CHIA SEEDS RECIPES
Just Now 2 Tablespoons Chia Seeds 1/2 Cup Liquid – choose from almond milk, keto yogurt, cream or coconut milk Combine the chia seeds and liquid together in a bowl, glass or mason jar. Place into the fridge for a few hours or overnight to thicken, then enjoy as is or with your low carb toppings of choice.
From share-recipes.net
From share-recipes.net
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3 EASY MASON JAR BREAKFASTS | THE NUTRITIONIST REVIEWS
Jan 19, 2019 · In the morning, are you looking for a nutritious breakfast that can be prepped in 5 minutes or less? I have three amazing, easy mason jar breakfasts for you! These overnight oats, chia seed pudding and yogurt parfait recipes can be made the night before or the yogurt parfait can be made in the morning. You can make a few days worth at a time, and they are super tasty, filling and nutritious.
From nutritionistreviews.com
From nutritionistreviews.com
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CHIA SEED YOGURT SMOOTHIE - ALL NUTRIBULLET RECIPES
Jump to Recipe. The Chia Seed Yogurt Smoothie is a classic strawberry banana smoothie with added chia seeds as a nutritional boost. Chia seeds are packed with nutrients and very little calories. They provide a high mount of fiber that is helpful for stabilizing blood sugar levels and keeping your digestive tract healthy.
From allnutribulletrecipes.com
From allnutribulletrecipes.com
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CHIA SEED PUDDING RECIPES EASY - ALL INFORMATION ABOUT ...
10 Best Chia Seed Pudding Recipes | Yummly new www.yummly.com. chia seeds, kosher salt, vanilla bean paste, brown sugar, toasted coconut chips and 3 more Chia Seed Pudding The Endless Meal maple syrup, coconut milk, sea salt, coconut, berries, chia seeds and 2 more
From therecipes.info
From therecipes.info
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14 CHIA SEED WEIGHT LOSS SMOOTHIE RECIPES | VIBRANT HAPPY ...
Apr 19, 2021 · Enjoy this delicious weight loss chia smoothie! Kale Chia Seed Smoothie Recipe. This kale chia seed smoothie can help you feel full for longer and help increase the total nutrient content of your diet easily. Of all the weight-loss-friendly foods, kale is king! It’s one of the most nutrient-dense foods on the planet.
From vibranthappyhealthy.com
From vibranthappyhealthy.com
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