CHICKEN BARLEY SOUP RECIPE - SKINNYTASTE
As the days get colder, warm up with a bowl of Chicken and Barley Soup, made with carrots, onions, celery, chicken breasts, and barley.
Provided by Gina
Categories Soup
Total Time 65 minutes
Prep Time 5 minutes
Cook Time 60 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Heat a large heavy pot or dutch oven on medium heat. Add the oil, carrots, onion, celery and garlic to the pot and stir.
- Add chicken, broth, parsley, and bay leaves and bring to a boil. When boiling, reduce heat to low and cover. Simmer covered over low heat until the chicken and vegetables are tender, about 30 minutes.
- Remove the chicken, shred or cut the meat, discard the bones and return the chicken to the pot along with the barley, adjust the salt if needed and add fresh ground pepper. Simmer an additional 30 minutes, or until the barley is cooked.
- Discard the bay leaves and serve. Makes about 9 cups.
Nutrition Facts : ServingSize 1 1/2 cups, Calories 262 kcal, CarbohydrateContent 24 g, ProteinContent 31 g, FatContent 4 g, CholesterolContent 83 mg, SodiumContent 744 mg, FiberContent 5 g, SugarContent 2 g
BEEF BARLEY SOUP - DELICIOUS HEALTHY RECIPES MADE WITH ...
A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl barley.
Provided by Gina
Categories Soup
Total Time 130 minutes
Prep Time 10 minutes
Cook Time 120 minutes
Yield 5
Number Of Ingredients 11
Steps:
- Heat a large heavy pot or dutch oven on medium heat.
- Add oil and beef, season with a little salt and brown meat a few minutes.
- When meat is browned, add carrots, onion, celery and garlic to the pot and give it a good stir.
- Add water, salt and bay leaves and bring to a boil.
- When boiling, reduce heat to low and cover.
- Simmer covered over low heat until the meat is soft, about 1 1/2 - 2 hours.
- Add the barley, adjust the salt if needed and add fresh ground pepper.
- Simmer an additional 30-35, remove bay leaves and serve.
- Pressure cooker instructions:
Nutrition Facts : ServingSize 1 1/2 cups, Calories 336 kcal, CarbohydrateContent 27 g, ProteinContent 32 g, FatContent 11 g, SaturatedFatContent 4 g, CholesterolContent 60 mg, SodiumContent 453 mg, FiberContent 6 g, SugarContent 1.5 g
MUSHROOM-BARLEY SOUP RECIPE - GRACE PARISI | FOOD & WINE
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