FRIED CHICKEN TENDERS PANKO RECIPES

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PANKO SESAME CHICKEN TENDERS | LOVE AND OLIVE OIL



Panko Sesame Chicken Tenders | Love and Olive Oil image

Crispy pan-fried chicken tenders coated with panko breadcrumbs and black and white sesame seeds for an ultra-crunchy finish that’s perfect dipped in a tangy sriracha mayo or sliced and served atop a crisp romaine salad.

Provided by Love and Olive Oil

Total Time 45 minutes

Cook Time 8 minutes

Yield 4 servings

Number Of Ingredients 15

1½ pounds chicken tenders (about 8-10 large-ish tenders), or an equally sized chicken breast, cut diagonally into ¾-inch thick strips.
¼ cup all-purpose flour
salt and freshly ground black pepper
1 egg
½ cup panko breadcrumbs
¼ cup white sesame seeds
2 tablespoons black sesame seeds
vegetable oil, for cooking
½ cup mayonnaise
1 garlic clove, very finely minced or grated
3 tablespoons lime juice (from 1-2 limes)
2 teaspoons sriracha (more or less to taste)
1 teaspoon soy sauce
1 teaspoon sesame oil
water, as needed

Steps:

  • In a bowl or shallow dish (big enough to fit a full length tender), season flour with a generous pinch of salt and pepper.In another bowl, whisk egg with a tablespoon of water.In a third bowl or shallow dish, combine panko with white and black sesame seeds until evenly distributed.Dredge tenders in the flour to coat, shaking off any excess flour. Dip into the egg, flipping to coat both sides, and then transfer info dish with breadcrumbs. Toss some crumbs over top, then flip and press until entire strip is evenly coated. Transfer to a plate or cutting board and repeat with remaining tenders.Preheat a large non-stick skillet over medium-high heat. Fill pan with approximately oil to a 1/4-inch depth, and let heat until it starts to shimmer.Working in batches, gently lay coated tenders into hot oil, arranging them so they do not touch in the pan (you’ll probably need to cook two batches). Let cook for 3 to 4 minutes or until golden brown, then carefully flip and cook another 3 to 4 minutes more. The tender should be more than cooked through at this point, but if you want to double check, an instant-read thermometer inserted in the thickest point should read 165 degrees F or more.Transfer chicken to a wire cooling rack set inside a cookie sheet. To keep them warm while you cook the rest of the tenders, place cookie sheet in a 175 degree oven. Add additional oil to the pan if necessary, the cook remaining tenders in the same manner.Meanwhile, to make dipping sauce, whisk together mayo, garlic, lime juice, sriracha, soy sauce, and sesame oil. If using as a dip, stop here. If using as a dressing for a salad, add a teaspoon or two of water as needed to thin it out to a more drizzle-able consistency.

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Roll the coated chicken in the Panko bread crumbs and carefully place in the Airfryer basket. The cooking time for these Air Fryer Buffalo Chicken Tenders will vary slightly based on how thick you cut your chicken tenders. I cooked my chicken …
From thecreativebite.com
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GARLIC PARMESAN CHICKEN TENDERS RECIPE | THE RECIPE C…
Mar 18, 2020 · Cheese is the best on these chicken tenders. Fry Sauce: My famous fry sauce is delicious and dip-able. SO good! How to Make Chicken Tenders: Prepare chicken: Preheat the oven to 400 degrees F. Trim the fat from the tenders. Dip chicken…
From therecipecritic.com
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11 BEST CHICKEN TENDER RECIPES - THE SPRUCE EATS
Aug 12, 2021 · dsnyder427/iStock/Getty Images Plus. Fire up the BBQ (or your oven broiler) to make these easy grilled chicken strips.This recipe skips the breading and frying, marinating the meat in store-bought Caesar salad dressing instead, for a lighter, low-carb chicken …
From thespruceeats.com
See details


COPYCAT POPEYES FRIED CHICKEN RECIPE | MYRECIPES
Our favorite fast food is Popeyes chicken tenders, which are getting more expensive every other time we drive thru..... I tried this recipe last night but used boneless, skinless breasts cut lengthwise into 1/2 inch cutlets. I halved the amount of chicken …
From myrecipes.com
See details


THE BEST BAKED CHICKEN TENDERS RECIPE | A MIND "FULL" …
Jan 14, 2021 · Chicken Tenders: You can purchase tenders for this recipe, or use boneless, skinless chicken breasts that have been cut into 1-inch strips.If using tenders, be sure to clean off all fat and tendons from the chicken strips. Breadcrumbs: As stated earlier, panko breadcrumbs are best at creating the crispiest of textures.Be sure to use unseasoned panko …
From amindfullmom.com
See details


CHICKEN TENDERS (LEMON GARLIC PARMESAN) - CAFE DELITES
Dec 16, 2020 · This crispy, baked chicken tenders recipe has been in our family for years. An adaption from YOUR favourite Lemon Parmesan Garlic Chicken Milanese recipe, our oven fried tenders are a favourite for everyone who tries them! They tick ALL the boxes: Easy to find ingredients. Simple steps. Oven baked with a deep fried …
From cafedelites.com
See details


BARBERTON-STYLE FRIED CHICKEN RECIPE
Feb 11, 2022 · Dredge chicken in the flour mixture and shake off the excess; then coat in the egg; then roll in panko until well-coated. 4. Heat oil to 350 F in a heavy-bottomed Dutch oven or pot.
From today.com
See details


AIR FRYER CHICKEN FRIED STEAK (FROM FRESH AND FROZEN)
STEP TWO: In a shallow bowl, combine the flour, garlic powder, salt, paprika, and pepper. Mix ingredients together. In a second bowl, whisk the egg and water together. STEP THREE: Take a piece of …
From everydayfamilycooking.com
See details