HEALTHY SLOW COOKER POT ROAST RECIPES

HEALTHIER MARIE'S EASY SLOW COOKER POT ROAST RECIPE ...

Healthier Marie's Easy Slow Cooker Pot Roast Recipe ... image

Moist and juicy pot roast done in a slow cooker, made healthier with a little less meat and LOTS of fresh vegetables and seasonings.

Provided by MakeItHealthy

Categories Main Dishes Beef Pot Roast Recipes

Total Time 8 hours 20 minutes

Prep Time 20 minutes

Cook Time 8 hours 0 minutes

Yield 6 to 8 servings

Number Of Ingredients 8

Ingredients

3 pounds chuck roast
salt and ground black pepper to taste
1 cup reduced-sodium beef stock
2 onions, chopped
2 pounds potatoes, peeled and cubed
3 carrots, chopped
1 stalk celery, chopped
¼ cup chopped fresh parsley

Steps:

Season the chuck roast with salt and pepper.
Heat a large skillet over medium-high heat; brown roast on all sides, about 4 minutes per side. Transfer roast to a slow cooker. Pour the beef stock into the skillet, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add the broth and onions into slow cooker; cover and cook on Low for 5 hours. Add potatoes, carrots, celery, and parsley. Cover and cook on Low until roast is tender and cooked through, 3 additional hours.

Nutrition Facts : Calories 350 calories, CarbohydrateContent 25.4 g, CholesterolContent 78.8 mg, FatContent 15.5 g, FiberContent 3.9 g, ProteinContent 26.7 g, SaturatedFatContent 6.3 g, SodiumContent 127.5 mg, SugarContent 3.4 g

SLOW COOKER POT ROAST RECIPE | ALLRECIPES

Slow Cooker Pot Roast Recipe | Allrecipes image

It's quick and easy to assemble.

Provided by keylimeone

Categories Main Dishes Beef Pot Roast Recipes

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Cook Time 8 hours 0 minutes

Yield 6 servings

Number Of Ingredients 9

Ingredients

1 onion, sliced
¼ cup all-purpose flour
1 (2 1/2 pound) boneless beef chuck roast
1 pinch salt and ground black pepper to taste
1 (1.2 ounce) package dry beef gravy mix
1 (1 ounce) package ranch dressing mix
1 (.7 ounce) package dry Italian-style salad dressing mix
½ cup water, or as needed
5 whole peeled carrots

Steps:

Spray the inside of a slow cooker with cooking spray. Spread the onion slices out into the bottom of the cooker.
Spread the flour out onto a work surface. Sprinkle the chuck roast with salt and black pepper, and roll the roast in the flour to coat all sides. Using the edge of a small, sturdy plate, pound the flour into the meat. Place the floured roast into the cooker on top of the onions. Whisk together beef gravy mix, ranch dressing mix, and Italian dressing mix in a bowl, and whisk the mixes with water until smooth. Pour over the chuck roast. Distribute carrots around the meat.
Cover the cooker, set to Low, and cook until the roast is tender and the gravy has thickened, about 8 hours.

Nutrition Facts : Calories 385.2 calories, CarbohydrateContent 20.8 g, CholesterolContent 86.8 mg, FatContent 22 g, FiberContent 2.5 g, ProteinContent 23.9 g, SaturatedFatContent 8.7 g, SodiumContent 1287.8 mg, SugarContent 6.1 g

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