CAULIFLOWER WITH BREAD CRUMBS RECIPE RECIPES

Name: Cauliflower With Bread Crumbs
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4-6 serving(s)
Ingredients: 1 head cauliflower; 1/4 cup butter; 1 cup fresh breadcrumb; 1/2 cup sour cream

CAULIFLOWER WITH BREAD CRUMBS RECIPE - FOOD.COM

Cauliflower With Bread Crumbs Recipe - Food.com image

Make and share this Cauliflower With Bread Crumbs recipe from Food.com.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

1 head cauliflower
1/4 cup butter
1 cup fresh breadcrumb
1/2 cup sour cream

Steps:

Remove the leaves from the cauliflower but leave the head whole.
Steam for about 20 minutes, until easily pierced by a wooden skewer.
Meanwhile, melt the butter in a pan.
Add the breadcrumbs and cook until golden brown. Be careful not to burn!
Place the cauliflower on a serving dish.
Spread the sour cream all over the cauliflower.
Sprinkle the bread crumbs evenly over the top.
Enjoy!

Nutrition Facts : Calories 300.6, FatContent 19, SaturatedFatContent 11, CholesterolContent 45.5, SodiumContent 366, CarbohydrateContent 27.6, FiberContent 4.2, SugarContent 5.5, ProteinContent 7.1

ROASTED CAULIFLOWER WITH HERBED BREAD CRUMBS - ALLRECIPES

Roasted Cauliflower with Herbed Bread Crumbs - Allrecipes image

Quick and easy roasted cauliflower snack. Great substitute for chips!

Provided by alessandra

Categories Side Dish Vegetables Cauliflower

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

nonstick cooking spray
? cup whole wheat bread crumbs
2 teaspoons dried thyme
1 teaspoon dried oregano
1 teaspoon dried basil
½ teaspoon salt
3 pinches freshly ground black pepper
1 teaspoon olive oil
1 pound cauliflower, cut into bite-size florets

Steps:

Preheat the oven to 425 degrees F (220 degrees C). Line a large, rimmed baking sheet with parchment paper and spray with cooking spray.
Mix bread crumbs, thyme, oregano, basil, salt, and pepper together in a mixing bowl. Drizzle in the olive oil and rub it into the bread crumbs with your fingertips.
Quickly run cauliflower under water to dampen slightly. Roll cauliflower around in the bread crumb mixture until crumbs stick; place in a single layer on the prepared baking sheet and sprinkle any excess crumbs over top.
Roast in the preheated oven until tender and lightly browned, about 12 minutes.

Nutrition Facts : Calories 69.7 calories, CarbohydrateContent 12.1 g, FatContent 1.9 g, FiberContent 4.3 g, ProteinContent 3.5 g, SaturatedFatContent 0.3 g, SodiumContent 378.9 mg, SugarContent 2.8 g

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