DEEP FRIED TURKEY INJECTION - BUTTER CREOLE RECIPE - DEEP ...
Found this on the 'net'. Needed a cajun butter recipe on a minutes notice! Was the best deep fried turkey I have had!
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter slowly as not to burn.
- Add rest of ingredients and mix well.
- (I place in a covered bowl and shake vigorously).
- Inject into your turkey and allow to sit for one hour or more before deep frying.
- HINT: We were cooking the turkey while camping, and decided to leave it in the bag to inject it, so it would not be so messy!
- It worked great!
Nutrition Facts : Calories 167.8, FatContent 18.5, SaturatedFatContent 11.7, CholesterolContent 48.8, SodiumContent 1558, CarbohydrateContent 1.1, FiberContent 0.3, SugarContent 0.1, ProteinContent 0.4
CREOLE BUTTER BEANS RECIPE: HOW TO MAKE IT
“This is a fantastic way to prepare butter beans, which are full of nutrition and low in fat,” advises Grace Malone of Lafayette, Colorado. “It's great as a side but filling enough to be the main course.”
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan, saute the onion, celery, green pepper and garlic in oil until onion is tender. Combine the flour, salt and pepper; sprinkle over onion mixture and stir until well blended. Cook 1 minute longer. , Gradually whisk in water. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in the remaining ingredients. Return to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes.
Nutrition Facts : Calories 113 calories, FatContent 2g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 641mg sodium, CarbohydrateContent 25g carbohydrate (7g sugars, FiberContent 6g fiber), ProteinContent 6g protein. Diabetic Exchanges 1 starch
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